Gingivitis is a common gum disease that can make your gums red and swollen. If you have gingivitis, it’s important to keep your mouth healthy. One of the best ways to do this is by using mouthwash. Mouthwash can help reduce plaque and fight germs that cause gum problems.
In this article, we will explore some of the best mouthwashes that can help manage gingivitis. Finding the right mouthwash can make a big difference in your oral health. Let’s dive in and see what options are out there!
| Product | Name | Link |
|---|---|---|
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CloSYS Healthy Gums Mouthwash 32 Fl Oz, Pack of 2, Antiplaque … | |
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Listerine Ultraclean Intense Antiseptic Mouthwash + Whitening … | |
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The Natural Dentist Healthy Gums Mouth Wash, Orange Zest, 16.9 … | |
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Listerine Cool Mint Intense Antiseptic Mouthwash, Daily Oral Rinse … | |
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TheraBreath Healthy Gums Oral Rinse, Antigingivitis, Clean Mint … | |
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Listerine Total Care Anticavity Fluoride Mouthwash, 6-in-1 Rinse … | |
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Herbal Oral Rinse with Essential Oils | |
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GuruNanda CocoMint Oil Pulling Mouthwash for Complete Oral … | |
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TheraBreath Fresh Breath Mouthwash, Mild Mint Flavor, Alcohol … | |
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PerioSciences AO ProRinse Sensitive Gums Mouthwash with … |
1. CloSYS Healthy Gums Mouthwash 32 Fl Oz, Pack of 2, Antiplaque …

Who it’s best for
This mouthwash is great for anyone dealing with gingivitis or wanting to maintain healthy gums. It’s suitable for sensitive mouths, too, making it a good choice for a wide range of users.
Main benefits
- Reduces plaque buildup effectively.
- Helps soothe inflamed gums.
- Contains no alcohol, so it’s gentle on your mouth.
- Sweetened naturally, making it more pleasant to use.
Good to know
- It’s alcohol-free, which is good for sensitive tissues.
- It can be used daily for optimal gum health.
- Available in a convenient pack of two for easy use.
Why we like it
CloSYS Healthy Gums Mouthwash stands out because it is effective yet gentle. Many users report noticeable improvements in their gum health without the burn that often comes with traditional mouthwashes. Its pleasant taste and easy-to-use formula make it a favorite for daily oral care.
FAQ
Q1: How long should I use this mouthwash?
A: It’s safe for daily use, and you should follow the instructions on the label.
Q2: Can I use this mouthwash with braces?
A: Yes, it’s a good option for those who have braces since it helps keep gums healthy.
Q3: What if I experience irritation?
A: If you notice any irritation, reduce usage and consult with your dentist.
2. Listerine Ultraclean Intense Antiseptic Mouthwash + Whitening …

Who it’s best for
This mouthwash is great for people dealing with gingivitis. It’s also suitable for those who want extra whitening for their teeth while maintaining oral health.
Main benefits
- Kills germs that cause gingivitis.
- Helps whiten teeth with regular use.
- Provides long-lasting freshness.
- Deep cleans even hard-to-reach areas.
Good to know
- Should be used twice a day for best results.
- Not recommended for children under 12 without adult supervision.
- Consult your dentist if you have sensitive gums.
Why we like it
We appreciate this mouthwash because it effectively tackles both gingivitis and teeth whitening in one product. The strong antiseptic action helps keep your mouth clear of harmful germs while giving you a brighter smile. It also leaves a pleasant minty taste that lasts, making it a great addition to your daily oral care routine.
FAQ
Q1: How often should I use this mouthwash?
A: You should use it twice a day, preferably after brushing your teeth.
Q2: Can kids use this mouthwash?
A: It’s not recommended for children under 12 unless advised by a dentist.
Q3: Will this mouthwash help with bad breath?
A: Yes, it helps fight bad breath by killing the germs that cause it.
3. The Natural Dentist Healthy Gums Mouth Wash, Orange Zest, 16.9 …

Who it’s best for
This mouthwash is great for anyone dealing with gingivitis or looking to support their gum health. It’s especially suitable for those who prefer natural ingredients and want a gentle yet effective rinse.
Main benefits
- Helps reduce gum inflammation and irritation.
- Contains natural ingredients, making it less harsh than some chemical alternatives.
- Offers a refreshing orange zest flavor for a pleasant experience.
- Non-alcoholic, so it won’t dry out your mouth.
Good to know
- Free from artificial colors and flavors.
- Safe for everyday use.
- May take a few weeks to see noticeable improvements.
- Always follow usage instructions for best results.
Why we like it
The Natural Dentist Healthy Gums Mouth Wash stands out because of its focus on natural ingredients. The pleasant flavor makes rinsing a more enjoyable routine. Plus, it effectively targets gum health without using harsh chemicals, making it a reliable choice for long-term use.
FAQ
Q1: How often should I use this mouthwash?
A: It’s recommended to use it twice a day after brushing your teeth for the best results.
Q2: Can children use this mouthwash?
A: It’s best to consult with a pediatric dentist before giving it to children under 12.
Q3: What should I avoid while using this mouthwash?
A: Avoid eating or drinking for at least 30 minutes after using the mouthwash to let it work effectively.
4. Listerine Cool Mint Intense Antiseptic Mouthwash, Daily Oral Rinse …

Who it’s best for
This mouthwash is great for people who want to fight gum issues and keep their breath fresh. It’s suitable for adults who need extra help in maintaining oral health and preventing gingivitis.
Main benefits
- Helps reduce plaque and gingivitis.
- Provides a strong mint flavor for fresh breath.
- Offers long-lasting protection against bacteria.
Good to know
- Contains antiseptic ingredients that target germs.
- Can be used daily for best results.
- Make sure to follow the directions for use to avoid any irritation.
Why we like it
We appreciate that Listerine Cool Mint is effective against gum disease, and it provides a refreshing feeling that lasts. Its strong formula helps to keep your mouth clean and free from harmful bacteria, making it a reliable choice for daily use.
FAQ
Q1: How often should I use Listerine mouthwash?
A: It is recommended to use it twice a day for the best results.
Q2: Can kids use this mouthwash?
A: This mouthwash is typically intended for adults. Kids should use mouthwash designed for their age group.
Q3: Should I rinse my mouth with water after using it?
A: It’s best not to rinse with water immediately after to allow the ingredients to work effectively.
5. TheraBreath Healthy Gums Oral Rinse, Antigingivitis, Clean Mint …

Who it’s best for
This mouthwash is great for anyone looking to improve gum health and fight gingivitis. It’s particularly useful for those who have sensitive gums or are prone to bad breath.
Main benefits
- Helps reduce gum inflammation and promotes healthy gums.
- Contains ingredients that fight bacteria responsible for gum disease.
- Provides a fresh minty flavor that leaves your mouth feeling clean.
Good to know
- Alcohol-free formula, which is gentler on your mouth.
- Can be used daily as part of your oral care routine.
- Does not stain teeth or cause dryness in the mouth.
Why we like it
We appreciate that TheraBreath Healthy Gums Oral Rinse is effective without the harshness of alcohol. It’s easy to use and integrates well into your daily routine. Many users report noticeable improvements in gum health after regular use.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice a day, once in the morning and once at night.
Q2: Can I use this if I wear braces?
A: Yes, it is safe for people with braces and can help keep your mouth healthy.
Q3: What should I avoid after using this mouthwash?
A: Try to avoid eating or drinking for at least 30 minutes to allow the ingredients to work effectively.
6. Listerine Total Care Anticavity Fluoride Mouthwash, 6-in-1 Rinse …

Who it’s best for
This mouthwash is great for anyone looking to improve their oral hygiene, especially those battling gingivitis. It’s suitable for people of all ages, but should be used with caution by children under the age of 12.
Main benefits
- Helps reduce plaque and gingivitis
- Strengthens teeth with fluoride
- Freshens breath effectively
- Promotes a healthier mouth overall
- Provides long-lasting protection
- Can be used daily for maximum benefits
Good to know
- Can be used as part of your daily oral care routine.
- Not safe for swallowing; keep out of reach of children.
- Should be used after brushing for the best results.
- It may cause a temporary burning sensation in the mouth.
Why we like it
We appreciate Listerine Total Care because it combines multiple benefits in one rinse. It not only fights gingivitis but also strengthens teeth and freshens breath. Its effectiveness as a plaque fighter makes it a reliable choice for those serious about oral health. The 6-in-1 formula means you can simplify your routine without sacrificing care.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice a day, preferably after brushing your teeth.
Q2: Can I use this mouthwash if I have sensitive teeth?
A: Yes, but start with a smaller amount and monitor how your mouth reacts.
Q3: Is it safe to use mouthwash during pregnancy?
A: Consult your dentist or doctor, but it is generally considered safe.
7. Herbal Oral Rinse with Essential Oils

Who it’s best for
This mouthwash is great for people looking for a natural option to help with gingivitis. If you prefer products with fewer chemicals, this herbal rinse might be the right choice for you.
Main benefits
- Helps reduce gum inflammation.
- Contains essential oils known for their antibacterial properties.
- Freshens breath naturally.
- No alcohol, which can be gentler for your mouth.
Good to know
- Make sure to shake the bottle before use to mix the ingredients properly.
- It’s recommended to use after brushing your teeth for best results.
- Consult with your dentist if you have severe gum issues before starting.
Why we like it
We appreciate this mouthwash because it combines naturals oils that help fight bacteria without harsh chemicals. It leaves your mouth feeling fresh without the burn that some other mouthwashes have.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice a day, after brushing your teeth.
Q2: Can I use it if I wear braces?
A: Yes, this rinse is safe for people with braces; it can help keep your gums healthy.
Q3: Is it safe for children?
A: It’s advisable to consult with a pediatric dentist before giving it to children under 12.
8. GuruNanda CocoMint Oil Pulling Mouthwash for Complete Oral …

Who it’s best for
This mouthwash is ideal for those looking for a natural way to improve their oral health. If you have gingivitis or want to keep your gums healthy, this product can help. It’s also good for anyone wanting fresher breath without harsh chemicals.
Main benefits
- Made with natural ingredients like coconut oil and mint.
- Helps reduce plaque and inflammation in gums.
- Can promote fresher breath and a cleaner mouth feel.
- Easy to use as part of your daily routine.
Good to know
- It’s a natural alternative to traditional mouthwashes.
- Oil pulling may take some getting used to, as it’s different from regular rinsing.
- Suitable for people with sensitive mouths.
- Not a substitute for brushing and flossing, but a good addition to your routine.
Why we like it
The GuruNanda CocoMint Mouthwash stands out for its natural ingredients and effectiveness. The combination of coconut oil and mint leaves your mouth feeling fresh without any artificial flavor. Many users find that it helps reduce gum irritation and keeps their breath pleasant throughout the day. It’s a simple and enjoyable way to enhance oral care.
FAQ
Q1: How do I use this mouthwash?
A: Swish about a tablespoon in your mouth for 10-15 minutes, then spit it out. Don’t swallow it!
Q2: Can I use it every day?
A: Yes, it’s safe for daily use. Just incorporate it into your morning or evening routine.
Q3: How long will one bottle last?
A: It depends on how often you use it, but regular users can find it lasts quite a while.
9. TheraBreath Fresh Breath Mouthwash, Mild Mint Flavor, Alcohol …

Who it’s best for
This mouthwash is great for people looking to reduce gum inflammation and maintain fresh breath. If you struggle with gingivitis or simply want an effective daily rinse, this product is a good choice.
Main benefits
- Reduces bad breath with a long-lasting effect.
- Helps combat gingivitis and improve overall oral health.
- Alcohol-free formula prevents dryness and irritation.
Good to know
- Available in a mild mint flavor that isn’t overpowering.
- Recommended for twice daily use for best results.
- Suitable for people with sensitive mouths.
Why we like it
We appreciate the TheraBreath mouthwash for its gentle yet effective approach to oral care. The mild mint flavor is refreshing without being too strong, which makes it easy to use daily. It doesn’t contain alcohol, which is a big plus for those with sensitive gums. Many users report noticeable improvements in their gum health and breath freshness.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice daily, morning and night, for optimal results.
Q2: Can I use this mouthwash if I have braces?
A: Yes, it’s safe for use with braces and can help keep your mouth fresh and healthy.
Q3: Is it safe for kids to use this mouthwash?
A: While it’s generally safe, consult your dentist for advice tailored to your child’s age.
10. PerioSciences AO ProRinse Sensitive Gums Mouthwash with …

Who it’s best for
This mouthwash is great for people with sensitive gums and those battling gingivitis. It’s also suitable for anyone looking for a gentle yet effective oral care option.
Main benefits
- Helps reduce inflammation and promotes gum health.
- Contains ingredients that fight bacteria and plaque formation.
- Alcohol-free, so it won’t sting or dry out your mouth.
Good to know
- Can be used alongside regular brushing and flossing.
- Great for sensitive teeth due to its mild formulation.
- Recommended for daily use for best results.
Why we like it
We appreciate that PerioSciences AO ProRinse offers a balanced approach to oral health. It effectively targets gum issues without harsh ingredients. Many users report a noticeable improvement in gum sensitivity and overall freshness after regular use.
FAQ
Q1: How often should I use this mouthwash?
A: It’s recommended to use it twice daily, after brushing your teeth.
Q2: Is it safe for children?
A: It’s best for adults and should be used under adult supervision for younger users.
Q3: Can I use this if I wear braces?
A: Yes, it can be beneficial as it helps to keep gums healthy around braces.
Q4: Should I rinse my mouth with water after using this mouthwash?
A: It’s advised to avoid rinsing with water right after to let the ingredients work effectively.
How Mouthwash Can Help with Gingivitis
Mouthwash can play an important role in fighting gingivitis, a common gum disease. It helps reduce plaque buildup and keeps your mouth clean.
Using an antimicrobial mouthwash can kill bacteria that cause gum inflammation. Regular use can help soothe your gums and freshen your breath.
- Reduces plaque and tartar buildup.
- Kills harmful bacteria in the mouth.
- Soothes irritated gums.
- Freshens breath effectively.
Key Ingredients to Look for in Mouthwashes
When choosing a mouthwash for gingivitis, it’s important to know what ingredients can help. Look for these key components:
- Chlorhexidine: This ingredient is effective in reducing bacteria and helping to heal gums.
- Essential Oils: Oils like eucalyptus and peppermint can help fight germs in the mouth.
- Fluoride: This helps strengthen teeth and can prevent decay.
- Alcohol-free Formulas: These can be less irritating for sensitive gums.
- Aloe Vera: Known for its soothing properties, it can help in reducing inflammation.
These ingredients can make a significant difference in managing gingivitis and maintaining good oral health.
Common Mistakes When Choosing Mouthwash
When picking a mouthwash, many people make simple mistakes. One common mistake is ignoring the ingredients. It’s important to choose a mouthwash that fights gingivitis effectively.
Another mistake is relying solely on mouthwash for oral health. Mouthwash works best when used with regular brushing and flossing.
- Not checking if the mouthwash is alcohol-free, which can cause dry mouth.
- Choosing a mouthwash that has too much sugar, which can harm teeth.
- Overusing mouthwash, thinking it replaces dental visits.
Top Picks for Effective Mouthwashes
Mouthwashes can help reduce gingivitis and improve oral health. Here are some effective options you might consider:
- Chlorhexidine gluconate: Often prescribed by dentists, this rinse targets plaque and bacteria.
- Essential oil mouthwash: Contains ingredients like eucalyptus and menthol, which can help reduce inflammation.
- Hydrogen peroxide mouthwash: This option can kill bacteria and promote healing in the gums.
- Fluoride mouthwash: Helps strengthen teeth and may reduce bleeding gums.
Always consult with your dentist before trying a new mouthwash to ensure it’s the right choice for you.
Tips for Using Mouthwash Properly
Using mouthwash can be a great addition to your oral care routine. Here are some tips to use it effectively:
- Swish the mouthwash in your mouth for at least 30 seconds.
- Do not swallow the mouthwash; it is not meant to be ingested.
- Try not to eat or drink anything for at least 30 minutes after using mouthwash.
- Use mouthwash twice a day, preferably after brushing and flossing.
- Follow the instructions on the bottle for the best results.
Frequently Asked Questions About Mouthwash and Gingivitis
Gingivitis is a common gum disease that can cause redness and swelling. Using mouthwash can help control its symptoms. Here are some frequently asked questions.
1. How does mouthwash help with gingivitis? Mouthwash can reduce plaque and bacteria in your mouth, which helps improve gum health.
2. Can I use any mouthwash for gingivitis? Not all mouthwashes are effective for gingivitis. Look for those with antibacterial properties.
3. How often should I use mouthwash? It’s best to use mouthwash twice a day, after brushing your teeth.
4. Should I still see a dentist? Yes, regular dental checkups are important for maintaining gum health.
Alternatives to Mouthwash for Gingivitis Care
If you’re not keen on using mouthwash, there are other ways to care for your gums. Good oral hygiene is vital in managing gingivitis.
Brushing twice a day with fluoride toothpaste can help remove plaque. Flossing daily is also important, as it cleans between your teeth where a brush can’t reach.
- Rinse with warm salt water to reduce inflammation.
- Use a soft-bristled toothbrush to avoid irritating your gums.
- Consider using a water flosser to help with cleaning.