Bad breath can be a real problem. It can make you feel self-conscious in conversations or when you’re out with friends. Finding the right mouthwash can help freshen your breath and improve your confidence.
With so many choices out there, it’s important to know what to look for. Different mouthwashes have different ingredients, and some are better at fighting bad breath than others. In this guide, we’ll explore what mouthwash is best for bad breath and why.
| Product | Name | Link |
|---|---|---|
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TheraBreath Fresh Breath Mouthwash, Mild Mint Flavor … | |
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Listerine Cool Mint Antiseptic Mouthwash | |
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CloSYS Mouthwash: Fresh Breath, Gentle Mint | |
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Listerine Total Care Anticavity Fluoride Mouthwash, 6-in-1 Rinse … | |
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Listerine Freshburst Antiseptic Mouthwash for Bad Breath | |
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Listerine Ultraclean Intense Antiseptic Mouthwash + Whitening … | |
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Listerine Cool Mint Antiseptic Mouthwash | |
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ProFresh Fresh Breath System Starter Kit, Oral Rinse 16.9 | |
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Listerine Cool Mint Intense Antiseptic Mouthwash, Daily Oral Rinse … | |
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CloSYS Ultra Sensitive Mouthwash, Unflavored Alcohol … |
1. TheraBreath Fresh Breath Mouthwash, Mild Mint Flavor …

Who it’s best for
This mouthwash is great for anyone who struggles with bad breath. It works well for people with dry mouths or those who want a fresher feeling throughout the day.
Main benefits
- Reduces bad breath effectively.
- Alcohol-free, which means it won’t dry out your mouth.
- Mild mint flavor that’s pleasant and not overpowering.
Good to know
- Can be used daily without worry.
- Suitable for anyone, including those with sensitive mouths.
- Clinically tested for effectiveness in fighting bad breath.
Why we like it
TheraBreath Mouthwash stands out because it really works. It tackles bad breath from the source, using ingredients that fight bacteria. The mild mint flavor is refreshing but not too strong, making it easy to use regularly. It’s also alcohol-free, so it won’t irritate your mouth like some other mouthwashes.
FAQ
Q1: How often should I use TheraBreath mouthwash?
A: You can use it twice a day, morning and night, for best results.
Q2: Is this mouthwash safe for kids?
A: Yes, it’s safe for older kids, but always supervise younger ones when using any mouthwash.
Q3: Can I use this mouthwash after brushing?
A: Yes, it’s a great addition to your oral care routine after brushing your teeth.
Q4: Does it stain teeth?
A: No, it is designed to be gentle and won’t stain your teeth when used as directed.
2. Listerine Cool Mint Antiseptic Mouthwash

Who it’s best for
Listerine Cool Mint Antiseptic Mouthwash is great for people looking to freshen their breath and kill bacteria. It’s suitable for those who want a strong, minty flavor and effective results against bad breath.
Main benefits
- Kills germs that cause bad breath.
- Leaves a refreshing mint flavor.
- Helps reduce plaque and tartar buildup.
Good to know
- Can be used twice daily for best results.
- Not suitable for children under 12 without supervision.
- Alcohol content may cause a burning sensation in some users.
Why we like it
This mouthwash has a strong, effective formula that many people find refreshing. It not only masks bad breath but also fights the germs that cause it. The mint flavor is long-lasting and helps keep your mouth feeling clean throughout the day.
FAQ
Q1: How often should I use Listerine Cool Mint?
A: It is recommended to use it twice a day for the best results.
Q2: Can I combine it with other mouthwashes?
A: It’s best to use it alone to avoid mixed effects and irritation.
Q3: Can I use it if I have sensitive gums?
A: If you have sensitive gums, consult a dentist before use, as the ingredients might irritate them.
3. CloSYS Mouthwash: Fresh Breath, Gentle Mint

Who it’s best for
CloSYS Mouthwash is great for people who suffer from bad breath and want a gentle solution. It’s suitable for those with sensitive mouths, including individuals with braces or other dental work. If you prefer a milder mint flavor, this is the right choice for you.
Main benefits
- Neutralizes bad breath effectively.
- Alcohol-free formula helps avoid mouth dryness.
- Reduces bacteria that cause bad breath.
- Gentle mint flavor is refreshing without being overpowering.
Good to know
- Can be used daily for ongoing freshness.
- It’s safe for people with sensitive gums.
- Available in different sizes for convenience.
- Doesn’t contain any artificial colors or flavors.
Why we like it
We appreciate CloSYS Mouthwash because it works well without harsh ingredients. The mild mint flavor is enjoyable and gives you fresh breath without leaving a strong aftertaste. Many users find that it helps maintain their oral hygiene and keeps their mouths feeling clean. Plus, its alcohol-free nature is a big plus for those who want to avoid irritation.
FAQ
Q1: How often should I use CloSYS Mouthwash?
A: It is safe to use twice daily, especially after brushing your teeth.
Q2: Can I use CloSYS Mouthwash with braces?
A: Yes, it’s a gentle option that won’t irritate braces or other dental appliances.
Q3: Will CloSYS help with long-term bad breath issues?
A: If used consistently, it can help improve your breath and maintain oral hygiene.
4. Listerine Total Care Anticavity Fluoride Mouthwash, 6-in-1 Rinse …

Who it’s best for
This mouthwash is great for anyone looking to tackle bad breath while also caring for their teeth. It’s suitable for people who want a comprehensive solution for oral health.
Main benefits
- Helps freshen breath effectively.
- Provides anti-cavity protection.
- Strengthens teeth with fluoride.
- Fights plaque and gingivitis.
- Offers a refreshing mint flavor.
- Promotes overall oral health.
Good to know
- Can be used twice a day for best results.
- Not recommended for children under 12 without advice from a dentist.
- Wash your mouth thoroughly after using it to avoid staining.
- Always follow the instructions on the label for use.
Why we like it
We appreciate Listerine Total Care for its all-in-one approach. It not only fights bad breath but also protects against cavities and strengthens teeth. The mint flavor leaves your mouth feeling clean and fresh, making it a reliable choice for daily oral hygiene. It’s easy to incorporate into your routine, and it gives peace of mind knowing you’re taking good care of your mouth.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice a day for optimal results.
Q2: Can kids use this mouthwash?
A: It’s generally not recommended for kids under 12 unless advised by a dentist.
Q3: Is it safe to swallow some of the mouthwash?
A: No, you should avoid swallowing it; it’s meant to be spit out after use.
5. Listerine Freshburst Antiseptic Mouthwash for Bad Breath

Who it’s best for
Listerine Freshburst is great for anyone struggling with bad breath. It’s especially helpful for those who want a quick and effective solution. If you find yourself in social situations where fresh breath is important, this mouthwash can help.
Main benefits
- Powerful antiseptic formula that kills germs causing bad breath.
- Long-lasting freshening effect, keeping breath minty for hours.
- Helps reduce plaque and maintain oral health.
Good to know
- Suitable for daily use, but follow the recommended dosage.
- Not recommended for children under 12 without adult supervision.
- Contains alcohol, which might cause a burning sensation for some users.
Why we like it
We appreciate Listerine Freshburst for its effectiveness and fresh flavor. It not only tackles bad breath but also supports overall oral health. Many users report feeling a noticeable difference after just one use, making it a reliable choice for daily care.
FAQ
Q1: How often should I use Listerine Freshburst?
A: It’s best to use it twice a day after brushing for optimal freshness.
Q2: Can I use it before eating?
A: Yes, you can, but it’s recommended to use it after meals for better results.
Q3: What if I experience a burning sensation?
A: This can happen due to the alcohol content. You might want to try a non-alcoholic option if it bothers you.
Q4: Is it safe to swallow?
A: No, do not swallow mouthwash. Rinse and spit it out for safety.
6. Listerine Ultraclean Intense Antiseptic Mouthwash + Whitening …

Who it’s best for
This mouthwash is great for people looking to fight bad breath and brighten their smile. It’s suitable for those who want a deep clean and fresh taste after brushing.
Main benefits
- Helps reduce bad breath with powerful antiseptic properties.
- Contains ingredients that assist in whitening teeth.
- Offers a long-lasting refreshing sensation.
- Alcohol-free formula ensures comfort while using.
Good to know
- Recommended to use twice a day for best results.
- Not intended for children under 12 years old.
- Can cause slight tingling due to its active ingredients.
Why we like it
We appreciate that Listerine Ultraclean Intense provides a strong clean without the burn of alcohol. Its dual-action formula helps with both freshening breath and whitening teeth, making it a solid choice for everyday use.
FAQ
Q1: How long should I swish the mouthwash?
A: It’s best to swish for about 30 seconds to 1 minute for effective results.
Q2: Can I use this mouthwash if I have braces?
A: Yes, it’s safe to use with braces, but consult your dentist for personalized advice.
Q3: Is it safe to swallow mouthwash?
A: No, you should not swallow mouthwash. Spit it out after use.
7. Listerine Cool Mint Antiseptic Mouthwash

Who it’s best for
Listerine Cool Mint Antiseptic Mouthwash is best for anyone looking to get rid of bad breath fast. It’s especially great for people who want a strong mint flavor and extra antibacterial benefits. Whether you’re going out or just want fresh breath throughout the day, this mouthwash can help.
Main benefits
- Helps eliminate bad breath and keeps mouth feeling fresh.
- Contains antiseptic properties that fight against plaque and gingivitis.
- Powerful mint flavor that leaves a long-lasting freshness.
Good to know
- It’s alcohol-based, which helps with its antibacterial effect.
- Recommended for use twice daily for best results.
- Not suitable for children under 12 without adult supervision.
Why we like it
We like Listerine Cool Mint because it’s effective and easy to use. Its strong mint flavor gives you immediate freshness, making it a go-to choice after meals or before social events. The added antiseptic properties help maintain oral hygiene, promoting healthier gums and fewer cavities. It’s a simple way to boost your confidence with every smile.
FAQ
Q1: How often should I use Listerine Cool Mint?
A: It’s best to use it twice a day, after brushing your teeth.
Q2: Can children use this mouthwash?
A: It’s not recommended for kids under 12 without adult help.
Q3: What should I avoid after using this mouthwash?
A: Avoid eating or drinking for at least 30 minutes for best results.
8. ProFresh Fresh Breath System Starter Kit, Oral Rinse 16.9

Who it’s best for
This mouthwash is great for people who struggle with persistent bad breath. It’s also suitable for those who want a solution that lasts longer than regular products.
Main benefits
- Helps eliminate bad breath at its source.
- Provides a fresh taste that lasts for hours.
- Works well for sensitive mouths.
Good to know
- Can be used daily as part of your oral hygiene routine.
- Safe for people with braces and dentures.
- Should be used after brushing and flossing for best results.
Why we like it
ProFresh offers a simple solution for those who want to tackle bad breath head-on. It stands out because it targets the bacteria that cause bad odors, rather than just masking them. Many users find it easy to include in their routine because of its pleasant flavor and effectiveness.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice a day after brushing and flossing.
Q2: Can kids use this mouthwash?
A: It’s recommended for adults and teens, but consult your dentist for younger kids.
Q3: Does it stain teeth?
A: No, it is formulated to be safe for your teeth and should not cause staining.
9. Listerine Cool Mint Intense Antiseptic Mouthwash, Daily Oral Rinse …

Who it’s best for
This mouthwash is great for anyone looking to fight bad breath and improve overall oral hygiene. It can especially help those who struggle with persistent breath issues or want a refresh after meals.
Main benefits
- Effectively kills bacteria that cause bad breath.
- Provides a long-lasting fresh mint flavor.
- Helps reduce plaque buildup and gingivitis.
- Alcohol-free formula available for sensitive users.
Good to know
- Can be used twice daily for best results.
- Not suitable for children under 12 years old.
- May cause a slight burning sensation in some users.
- Consider waiting at least 30 minutes after brushing before use.
Why we like it
We appreciate Listerine Cool Mint for its strong effectiveness against bad breath. Its refreshing mint flavor makes it pleasant to use, and it leaves your mouth feeling clean for hours. The antiseptic properties help maintain healthy gums, making it a solid choice for daily oral care.
FAQ
Q1: How often can I use Listerine?
A: It’s safe to use twice a day, but check with your dentist if you have concerns.
Q2: Can I swallow this mouthwash?
A: No, you should always spit it out after rinsing.
Q3: Can this mouthwash help with tooth sensitivity?
A: While it helps with overall oral hygiene, consider a specific product for tooth sensitivity.
10. CloSYS Ultra Sensitive Mouthwash, Unflavored Alcohol …

Who it’s best for
This mouthwash is great for people with sensitive mouths or those who have had trouble with strong flavors or alcohol in other mouthwashes. It’s also good for anyone looking to fight bad breath without harsh ingredients.
Main benefits
- Alcohol-free, which means it won’t dry out your mouth.
- Unflavored option is perfect for those who dislike strong taste.
- Helps to neutralize bad breath effectively.
- Gentle on sensitive mouths and gums.
Good to know
- Can be used daily, usually after brushing.
- Does not contain dyes or strong flavors.
- Available in different sizes for convenience.
Why we like it
CloSYS Ultra Sensitive Mouthwash stands out because it offers a gentle approach to bad breath without the sting of alcohol. Many users appreciate the unflavored aspect, making it an easy addition to their daily routine. It effectively freshens breath while still being kind to sensitive mouths.
FAQ
Q1: Can I use this mouthwash if I have braces?
A: Yes, it’s safe to use with braces and won’t cause damage.
Q2: How often should I use this mouthwash?
A: It’s recommended to use it twice daily, ideally after brushing.
Q3: Is this mouthwash effective for gum health?
A: Yes, it helps maintain overall oral health, including gum health.
The Role of Mouthwash in Oral Hygiene
Mouthwash is a liquid product that helps clean your mouth and freshen your breath. It can reach areas that brushing and flossing might miss. Using mouthwash regularly can be a helpful part of your daily oral care routine.
Many mouthwashes contain ingredients that reduce bacteria in the mouth. This can help fight bad breath and improve overall dental health. Some are designed to be used in addition to brushing and flossing, while others may replace certain steps.
- Freshens breath
- Reduces plaque buildup
- Helps fight gum disease
What to Look for in Mouthwash for Bad Breath
When choosing a mouthwash for bad breath, there are a few key things to consider. Look for ingredients that help kill bacteria, as these are often the main cause of bad breath.
It’s also important to find a mouthwash that freshens your breath without alcohol, which can dry your mouth and worsen bad breath. Some other helpful ingredients include:
- Chlorhexidine: A powerful antibacterial agent.
- Zinc compounds: They can neutralize bad odors.
- Essential oils: Natural oils, like tea tree or peppermint, can provide a fresh taste.
Checking for a mouthwash that offers long-lasting freshness can also make a big difference.
Ingredients That Combat Bad Breath Effectively
Bad breath can be caused by many factors, but certain ingredients in mouthwash can help fight it. Look for mouthwashes that contain these key ingredients:
- Chlorhexidine: This antibacterial agent helps reduce harmful bacteria in the mouth.
- Essential Oils: Ingredients like eucalyptus and tea tree oil can help kill bacteria and freshen breath.
- Zinc Compounds: Zinc can neutralize bad odors and reduce bacteria that cause bad breath.
- Fluoride: While primarily used for fighting cavities, fluoride helps maintain overall oral health, which can indirectly help with bad breath.
- Alcohol-Free Formulas: Mouthwashes without alcohol can reduce dryness in the mouth, helping to fight bad breath.
Choosing a mouthwash with these ingredients can help you maintain fresh breath throughout the day.
Common Mistakes When Choosing Mouthwash
One common mistake is picking a mouthwash based only on flavor. Many people choose minty flavors without considering how effective the mouthwash is at fighting bad breath.
Another mistake is ignoring the ingredients. Some mouthwashes contain alcohol, which can dry out your mouth and make bad breath worse. Look for alcohol-free options that are gentle on your gums.
- Not checking for antibacterial properties.
- Overlooking the importance of fluoride for dental health.
- Choosing mouthwash without understanding your specific needs.
Top Recommended Mouthwashes for Fresh Breath
When it comes to freshening breath, certain mouthwashes stand out. Here are some of the best options you can consider:
- Chlorhexidine Mouthwash: This mouthwash helps kill bacteria that cause bad breath. It is often recommended by dentists.
- Alcohol-Free Mouthwash: These are gentler on your mouth and avoid the dryness that can occur with alcohol-based options.
- Activated Charcoal Mouthwash: Known for its ability to absorb odors, this mouthwash can help reduce bad breath.
- Essential Oil Mouthwash: Contains ingredients like tea tree oil and eucalyptus, which have natural antibacterial properties.
Choosing the right mouthwash can make a big difference in maintaining fresh breath throughout the day.
How Often Should You Use Mouthwash?
Using mouthwash can help keep your breath fresh. It is best to use it twice a day after brushing your teeth. This helps remove leftover food particles and kill bacteria that cause bad breath.
However, you should not replace brushing and flossing with mouthwash. Mouthwash works best when used as part of a complete oral care routine. Always read the instructions on the bottle for recommended usage.
- Use mouthwash in the morning and before bed.
- Use it after meals if you are unable to brush your teeth.
Tips for Maintaining Fresh Breath Throughout the Day
To keep your breath fresh, drink plenty of water. Staying hydrated helps wash away food particles and bacteria.
Chewing sugar-free gum can also help. It stimulates saliva production, which naturally cleans your mouth.
- Brush your teeth twice a day and floss daily.
- Use mouthwash regularly to kill bacteria.
- Eat fresh fruits and vegetables, like apples and carrots, to help clean your teeth.
- Avoid strong-smelling foods like garlic and onions.
FAQs About Mouthwash and Bad Breath
Many people wonder how mouthwash can help with bad breath. Mouthwash can kill bacteria in the mouth, which is often the cause of bad breath. It can also freshen your breath temporarily.
What ingredients should I look for in a mouthwash? Look for mouthwash that contains antibacterial ingredients like chlorine dioxide or cetylpyridinium chloride. These can help reduce bad breath.
How often should I use mouthwash? You can use mouthwash once or twice a day after brushing your teeth. However, it shouldn’t replace regular brushing and flossing.
- Is alcohol-free mouthwash better for bad breath?
- Can I use mouthwash if I have braces?
- What should I do if mouthwash doesn’t help my bad breath?