Taking care of your teeth is super important for staying healthy. One way to do that is by using dental floss. But with so many types out there, it can be hard to know which one is the best for you.
This article will help you find the best dental floss to use. A good choice can make a big difference in keeping your smile bright and your gums healthy.
| Product | Name | Link |
|---|---|---|
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Oral-B Glide Healthy gums, unflavored floss 50M (Pack of 6) | |
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REACH Ultraclean Dental Floss, Mint, Plaque Remover for … | |
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GuruNanda Expandable Waxed Dental Floss for Gentle, Deep … | |
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Tom’s of Maine Naturally Waxed Antiplaque Flat Dental … | |
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Plus Ultra Mint Nylon Dental Floss with Reusable Bamboo Case | |
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Biodegradable Mint Dental Tooth Lace Floss | |
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Oral-B Glide Mint Dental Floss Picks with Long Lasting … | |
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Bleeker and Rowe 100% Biodegradable Individually Wrapped Floss … | |
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Piico Rose Floss Picks with Xylitol, 100 Counts, Unbreakable and … | |
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Radius Peppermint Dental Floss 55 Yards Vegan & Non- … |
1. Oral-B Glide Healthy gums, unflavored floss 50M (Pack of 6)

Who it’s best for
This dental floss is great for people who want to keep their gums healthy. It’s especially useful for those with sensitive gums or anyone looking to maintain good oral hygiene.
Main benefits
- Designed to slide easily between teeth.
- Helps reduce gum irritation.
- Unflavored option for those who prefer no taste.
- Comes in a convenient pack of six for long-lasting use.
Good to know
- Can be used daily for best results.
- Great for tight spaces between teeth.
- Flossing should be gentle to avoid hurting gums.
Why we like it
We appreciate the Oral-B Glide Healthy Gums floss because it makes cleaning between teeth easy and comfortable. It gently removes plaque without causing discomfort, making it suitable for anyone concerned about gum health. Plus, having a pack of six means you’ll have plenty on hand for your family or for personal use.
FAQ
Q1: How often should I use this floss?
A: You should floss at least once a day for better dental health.
Q2: Can I use this floss if I have braces?
A: Yes, it can help clean around braces, but consider using a threader for easier access.
Q3: What’s the best way to use this floss?
A: Gently slide the floss between teeth, curve it around each tooth, and use a clean section for each tooth.
2. REACH Ultraclean Dental Floss, Mint, Plaque Remover for …

Who it’s best for
REACH Ultraclean Dental Floss is perfect for anyone looking to improve their oral hygiene. It’s especially good for people who struggle with plaque buildup or have braces.
Main benefits
- Effectively removes plaque between teeth.
- Mint flavor freshens breath while you floss.
- Designed to slide easily between tight spaces.
Good to know
- Helps prevent gum disease with regular use.
- Waxed for easy handling.
- Available in various flavors and sizes.
Why we like it
This dental floss stands out because of its minty freshness and easy-to-use design. It helps clean hard-to-reach areas, making flossing a less daunting task. Plus, it encourages consistent dental care, which is key for healthier teeth.
FAQ
Q1: How often should I floss?
A: It’s best to floss at least once a day, usually before brushing your teeth.
Q2: Can I use this floss if I have braces?
A: Yes, this floss works well with braces, but you might want to check if there are specific options designed for braces.
Q3: What should I do if the floss gets stuck?
A: Gently wiggle it back and forth to loosen it. If it doesn’t come out easily, consult your dentist.
3. GuruNanda Expandable Waxed Dental Floss for Gentle, Deep …

Who it’s best for
This dental floss is great for people who want a gentle yet effective cleaning option. It’s ideal for those with sensitive gums or for anyone looking to maintain oral health without irritation.
Main benefits
- Expandable design for better coverage between teeth.
- Waxed surface helps the floss glide easily.
- Gentle on gums while effectively removing plaque.
Good to know
- Can be used for both tight and wider gaps between teeth.
- Recommended to use daily for optimal results.
- Make sure to store in a cool, dry place to maintain quality.
Why we like it
We appreciate the GuruNanda Expandable Waxed Dental Floss for its gentle touch and effectiveness. It reaches those tricky spots that regular floss might miss. The wax coating makes it easy to slide between teeth, reducing the chance of gum discomfort. Overall, it’s a reliable choice for daily oral care.
FAQ
Q1: How often should I use this dental floss?
A: It’s best to use it daily, especially after meals, to keep your teeth and gums healthy.
Q2: Can I use this floss if I have braces?
A: Yes, it can be used with braces, but you might want to consider a floss designed specifically for braces for easier handling.
Q3: What’s the best technique for using dental floss?
A: Gently slide the floss between your teeth, curving it around each tooth. Don’t snap it, as this can hurt your gums.
4. Tom’s of Maine Naturally Waxed Antiplaque Flat Dental …

Who it’s best for
This dental floss is great for anyone looking for a natural option. It’s perfect for those who want to maintain their oral health while using eco-friendly products. If you have sensitive gums or prefer a gentle experience, this floss may suit you well.
Main benefits
- Made from natural ingredients, making it a safer choice for your mouth.
- Waxed surface allows it to glide smoothly between teeth.
- Helps reduce plaque buildup effectively.
- Flat design reaches more surface area between teeth.
Good to know
- Free from artificial colors and preservatives.
- Comes in a recyclable packaging.
- Contains no animal products, which is great for vegans.
- May not be suitable for very tight spaces between teeth.
Why we like it
We appreciate that Tom’s of Maine offers a dental floss that aligns with eco-conscious ideals. The effective cleaning power combined with a smooth texture ensures that flossing is less of a chore, making it easier to maintain healthy gums. Its natural ingredients give users peace of mind, knowing they aren’t putting harmful chemicals in their mouths.
FAQ
Q1: How often should I use this floss?
A: It’s best to floss daily to keep your teeth and gums healthy.
Q2: Can I use this floss if I have braces?
A: Yes, but you may want to consult your orthodontist for best practices.
Q3: Is it normal for the floss to shred?
A: If it shreds frequently, it might be too thick for your spacing; consider trying a thinner option.
5. Plus Ultra Mint Nylon Dental Floss with Reusable Bamboo Case

Who it’s best for
This dental floss is ideal for anyone looking for a sustainable and effective way to maintain their oral hygiene. It’s especially great for individuals who care about the environment, as it comes in a reusable bamboo case.
Main benefits
- Eco-friendly bamboo packaging
- Mint flavor for a fresh feeling
- Strong nylon material that glides easily
- Helps remove plaque and food particles effectively
Good to know
- The bamboo case can be reused, reducing plastic waste.
- This floss is gentle on gums, making it suitable for everyday use.
- Available in various flavors, but mint is a crowd favorite.
- Make sure to store the floss properly to keep it clean.
Why we like it
We appreciate the Plus Ultra Mint Dental Floss for its combination of sustainability and effectiveness. The mint flavor adds a refreshing touch that makes flossing more enjoyable. Plus, knowing that the packaging is environmentally friendly helps us feel good about our choices.
FAQ
Q1: How often should I floss?
A: It is recommended to floss at least once a day to maintain good oral health.
Q2: Can I use this floss if I have sensitive gums?
A: Yes, this floss is designed to be gentle and should work well for sensitive gums.
Q3: How do I clean the bamboo case?
A: You can wipe the bamboo case with a damp cloth. Avoid soaking it in water to maintain its quality.
6. Biodegradable Mint Dental Tooth Lace Floss

Who it’s best for
This dental floss is ideal for environmentally conscious individuals looking to care for their teeth while minimizing their impact on the planet. It’s also perfect for those who enjoy a fresh minty flavor while flossing.
Main benefits
- Environmentally friendly and biodegradable.
- Refreshingly minty flavor for a clean feeling.
- Gentle on gums, reducing irritation during use.
- Effective in removing food particles and plaque.
Good to know
- Floss is made from natural materials that break down over time.
- Available in various flavors, with mint being a popular choice.
- Should be stored in a cool, dry place to maintain freshness.
Why we like it
We appreciate the balance of sustainability and effectiveness this floss offers. The fresh mint flavor enhances the flossing experience, making it a pleasant part of daily dental care. Plus, knowing that it’s biodegradable helps us contribute to a healthier planet.
FAQ
Q1: How often should I use this floss?
A: It’s best to floss at least once a day for optimal dental health.
Q2: Can I use this floss with braces?
A: Yes, this floss is gentle and can be used efficiently around braces.
Q3: What should I do if the floss breaks?
A: If the floss breaks, simply discard it and use a new piece to avoid any leftover debris.
7. Oral-B Glide Mint Dental Floss Picks with Long Lasting …

Who it’s best for
This product is great for people who want an easy way to keep their teeth clean. It’s especially good for those who find regular dental floss tricky to use, or for anyone who enjoys a fresh minty taste after flossing.
Main benefits
- Convenient floss picks for quick and easy use.
- Mint flavor for a fresh feeling.
- Designed to slide easily between teeth, helping to remove plaque.
Good to know
- It’s important to use floss picks gently to avoid hurting your gums.
- These picks can be used on the go or at home.
- Floss picks are not a replacement for regular dental check-ups.
Why we like it
The Oral-B Glide Mint Dental Floss Picks are user-friendly and effective. They make flossing easier, especially for kids or anyone new to dental care. The mint flavor adds a nice touch that leaves your mouth feeling clean and fresh. Plus, their design means you can reach hard-to-get areas with less effort.
FAQ
Q1: How often should I use dental floss picks?
A: It’s best to use them daily for optimal dental hygiene.
Q2: Can I use these picks if I have braces?
A: Yes, they can be helpful, but always check with your orthodontist for the best options.
Q3: What’s the best way to store these picks?
A: Keep them in a dry place and avoid exposing them to moisture to maintain their quality.
8. Bleeker and Rowe 100% Biodegradable Individually Wrapped Floss …

Who it’s best for
This floss is a great choice for people who care about the environment. It’s perfect for those who want to reduce their plastic use while still keeping their teeth healthy. Ideal for anyone looking for convenient, eco-friendly options.
Main benefits
- Individually wrapped for on-the-go convenience.
- 100% biodegradable, making it environmentally friendly.
- Gentle on gums while effectively removing plaque.
Good to know
- Flossing daily is key to maintaining oral health.
- The packaging is recyclable, further reducing waste.
- This floss is suitable for people with sensitive gums.
Why we like it
We appreciate Bleeker and Rowe’s commitment to sustainability. Their biodegradable floss makes it easy to care for your teeth without harming the planet. Plus, the individual wrappers are handy and hygienic for travel, ensuring you can maintain your dental hygiene anywhere.
FAQ
Q1: How often should I use this floss?
A: It’s best to floss daily to keep your teeth and gums healthy.
Q2: Is this floss safe for sensitive gums?
A: Yes, it is gentle and designed for sensitive gums.
Q3: Can I carry this floss when traveling?
A: Absolutely! The individually wrapped pieces make it very travel-friendly.
Q4: How do I dispose of the used floss?
A: As it is biodegradable, you can compost it or follow your local waste disposal guidelines.
9. Piico Rose Floss Picks with Xylitol, 100 Counts, Unbreakable and …

Who it’s best for
The Piico Rose Floss Picks are great for people who want an easy and effective way to clean between their teeth. They are especially good for those who might struggle with traditional floss or prefer a more convenient option.
Main benefits
- Uses xylitol to help reduce cavities.
- Unbreakable design for easy handling.
- Compact size makes them travel-friendly.
- Comes in a convenient 100-count pack.
Good to know
- Floss picks are easier to use for some people than traditional string floss.
- Xylitol can help with oral hygiene by decreasing bacteria in the mouth.
- The rose color adds a fun touch to your dental routine.
Why we like it
We appreciate the Piico Rose Floss Picks for their practical design and the added benefit of xylitol, making them kinder to your teeth. They offer a user-friendly solution that fits easily into any dental care routine. Plus, it’s nice to have a product that looks good while helping you maintain your oral health.
FAQ
Q1: Can I use these picks if I have braces?
A: Yes, these floss picks can help you clean around braces, but be gentle to avoid damage.
Q2: How often should I use these picks?
A: It’s recommended to use them at least once a day for best results.
Q3: Are these floss picks suitable for kids?
A: Yes, they can be used by older kids who are able to handle them safely.
10. Radius Peppermint Dental Floss 55 Yards Vegan & Non- …

Who it’s best for
This dental floss is great for anyone looking for a gentle yet effective way to keep their teeth and gums healthy. It’s especially good for people who prefer vegan products and have sensitive gums.
Main benefits
- It has a refreshing peppermint flavor that makes flossing more pleasant.
- The floss slides easily between teeth, removing plaque effectively.
- It’s made from vegan materials, appealing to those who avoid animal products.
Good to know
- This floss is non-toxic and free from harmful chemicals.
- It’s designed for daily use without causing irritation.
- The packaging is eco-friendly, making it a sustainable choice.
Why we like it
We appreciate that Radius Peppermint Dental Floss combines effectiveness with a refreshing taste. It helps to make flossing a routine part of dental care without causing discomfort. Plus, being vegan and eco-friendly aligns with a lot of people’s values.
FAQ
Q1: How often should I floss with this product?
A: It’s best to floss at least once a day to keep your teeth and gums healthy.
Q2: Is this floss suitable for people with braces?
A: Yes, it can be used with braces, just take your time to navigate around brackets.
Q3: Can I use this floss if I have sensitive gums?
A: Yes, this floss is designed to be gentle and is suitable for sensitive gums.
2: Key Features to Look for in Dental Floss
When choosing dental floss, look for a few important features. First, consider the thickness. Some people prefer thicker floss, while others like a thinner option that can reach tight spaces better.
Another key feature is whether the floss is waxed or unwaxed. Waxed floss can slide between teeth more easily, while unwaxed may be better at removing plaque.
- Flavor: Some flosses come with flavors that can make flossing more enjoyable.
- Type: There are different types of floss, like traditional and dental tape, so pick one that feels comfortable.
- Durability: Choose floss that doesn’t break easily while using it.
3: Types of Dental Floss: Pros and Cons
There are several types of dental floss available, each with its own benefits and drawbacks. Understanding these can help you choose the best one for your needs.
Here are some common types of dental floss:
- Waxed Floss: This type is easier to slide between teeth. It is less likely to break. However, some people may find it less effective at cleaning between very tight teeth.
- Unwaxed Floss: This floss can be thinner and may fit in tighter spaces. However, it can break more easily and may not glide as smoothly.
- Flavored Floss: Available in various flavors, this can make flossing more enjoyable. However, some flavored options may contain sugars or artificial ingredients.
- Dental Tape: This is wider and flatter than traditional floss. It can cover more surface area, making it great for people with wider gaps between their teeth. However, it may not fit well in tight spaces.
4: Common Mistakes When Using Dental Floss
Many people want to take care of their teeth, but they often make mistakes when using dental floss. One common mistake is not using enough floss. You should use about 18 inches to reach all your teeth.
Another mistake is being too rough. Flossing should be gentle. If you pull too hard, you can hurt your gums. Instead, glide the floss gently between your teeth.
- Skipping certain teeth or areas
- Using the same section of floss for multiple teeth
- Not flossing daily
5: Tips for Choosing the Right Dental Floss
Choosing the right dental floss can make a big difference for your teeth and gums. Here are some helpful tips to consider:
- Type of Floss: Look for nylon or PTFE floss. Nylon is great for crowded teeth, while PTFE slides easily between teeth.
- Waxed or Unwaxed: Waxed floss is easier to use and less likely to shred. Unwaxed is thinner but may be harder to work with.
- Flavor: Some floss comes in flavors like mint or cinnamon. A flavor you enjoy can make flossing more pleasant.
- Thickness: Consider your teeth spacing. Thinner floss works better for tight spaces, while thicker options may suit wider gaps.
- Reusable Flossers: If you find traditional floss difficult, try floss picks or reusable flossers. They can be easy to handle.
6: How to Use Dental Floss Effectively
Using dental floss is simple but important for keeping your teeth healthy. Start with about 18 inches of dental floss. Wrap the ends around your middle fingers, leaving a few inches in between.
Gently slide the floss between your teeth. Use a back-and-forth motion to clean the sides of each tooth. Be careful not to snap the floss into your gums, as this can hurt.
Make sure to use a clean section of floss for each tooth. This helps remove plaque and food bits effectively.
- Floss once a day for best results.
- Consider using a floss holder if you find it hard to maneuver the floss.
- Rinse your mouth with water or mouthwash after flossing.
7: Frequently Asked Questions About Dental Floss
Many people have questions about dental floss. Here are some common ones.
How often should I floss? You should floss at least once a day to help keep your teeth and gums healthy.
What type of dental floss is best? The best dental floss for you depends on your personal preference. Some people prefer waxed floss, while others like unwaxed floss. If you have braces or wider spaces between your teeth, consider using a thicker floss or a floss pick.
Can I skip flossing if I brush my teeth? No, brushing alone does not remove all the plaque and food particles between your teeth. Flossing is necessary for a complete clean.
- What if my gums bleed when I floss?
- Can children use dental floss?
- Is it necessary to use flavored floss?
8: Alternatives to Dental Floss: What Works?
If you find traditional dental floss difficult to use, there are several alternatives that can help keep your teeth healthy.
Here are some options to consider:
- Floss Picks: These are small devices with a piece of floss attached. They are easier to hold and can reach tight spaces between teeth.
- Water Flossers: These use a stream of pulsating water to remove food and plaque. They can be especially helpful for people with braces or dental work.
- Interdental Brushes: These small brushes can clean between teeth and are a good choice for wider gaps.
- Soft Picks: These flexible picks can remove debris from between teeth without hurting the gums.
9: Recommendations from Dental Experts
Dental experts often suggest a few types of floss that work well for most people. Here are some popular choices:
- Waxed Dental Floss: This type glides easily between teeth and is less likely to shred.
- Unwaxed Dental Floss: Some people prefer this for its tighter fit between teeth.
- Flavored Dental Floss: This can make the flossing experience more enjoyable.
- Dental Tape: Wider than regular floss, it covers more surface area for cleaning.
Always remember to choose a floss that feels comfortable and effective for you.
10: Maintaining a Consistent Flossing Routine
Flossing is important for keeping your teeth and gums healthy. To get the most benefit, it’s best to floss every day. Setting a regular time to floss can help you remember. For example, you might choose to floss after brushing your teeth at night.
Create a simple process that works for you. Keep your dental floss in a visible place, like next to your toothbrush, so you see it every day. You can also try using a floss holder if that makes it easier for you.
- Pick a time that fits your schedule.
- Keep your floss easily accessible.
- Use tools that make flossing comfortable.