Gingivitis is a common gum disease that can cause discomfort and bad breath. Many people look for ways to keep their mouths healthy without using strong chemicals. Natural mouthwashes can be a great option for those wanting a gentle yet effective solution.
In this article, we will explore what the best natural mouthwash is for fighting gingivitis. We’ll talk about some ingredients to look for and why they can help improve your oral health. Taking care of your gums doesn’t have to be complicated, and finding the right product is the first step.
| Product | Name | Link |
|---|---|---|
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Auromere Ayurvedic Mouthwash | |
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Natruveda Coconut Oil Pulling Mouthwash | |
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Tom’s of Maine Whole Care Natural Fluoride Mouthwash, Fresh Mint … | |
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PerioSciences AO ProRinse Sensitive Gums Mouthwash … | |
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TRIOLOGY Restoring Rinse | |
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Herbal Oral Rinse with Essential Oils | |
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The Natural Dentist Healthy Gums Mouth Wash, Orange … | |
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Nature’s Answer Periobrite Wintermint All-Natural Mouthwash … | |
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Listerine Cool Mint Antiseptic Mouthwash for Bad Breath … | |
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2 Pack Natural Mouthwash |
1. Auromere Ayurvedic Mouthwash

Who it’s best for
This mouthwash is great for anyone looking for a natural way to support their gum health. It’s especially good for those concerned about gingivitis and prefer herbal remedies.
Main benefits
- Helps reduce gum inflammation.
- Promotes overall oral health.
- Made with plant-based ingredients.
- Alcohol-free, so it won’t dry out your mouth.
Good to know
- It has a unique herbal flavor that might take some getting used to.
- Best used as part of a daily oral care routine.
- Suitable for vegetarians and not tested on animals.
Why we like it
Auromere Ayurvedic Mouthwash stands out because it combines traditional herbs known for their healing properties. Users often feel a refreshing clean without the harshness of synthetic ingredients. It’s a gentle option that supports oral health while being mindful of what goes into our bodies.
FAQ
Q1: How often should I use this mouthwash?
A: It’s recommended to use it twice a day after brushing your teeth.
Q2: Can I use this if I have sensitive teeth?
A: Yes, it’s gentle and should be safe for people with sensitive teeth.
Q3: How much should I use each time?
A: A capful should be enough for rinsing.
2. Natruveda Coconut Oil Pulling Mouthwash

Who it’s best for
This mouthwash is great for people looking for a natural way to manage gingivitis. It’s especially suitable for those who prefer oil pulling as a method for oral health.
Main benefits
- Helps reduce harmful bacteria in the mouth.
- Promotes healthier gums and fresher breath.
- Made with natural coconut oil, free from harsh chemicals.
Good to know
- Contains no artificial flavors or preservatives.
- Suitable for daily use, especially in the morning.
- Can be used as part of your overall oral care routine.
Why we like it
We like Natruveda Coconut Oil Pulling Mouthwash because it uses simple ingredients to support oral health. The coconut oil helps to naturally cleanse the mouth, while also being gentle on your gums. Many users find it leaves their mouth feeling fresh without the burning sensation some other mouthwashes can cause.
FAQ
Q1: How often should I use this mouthwash?
A: You can use it daily, especially in the morning for a fresh start.
Q2: Can I use it if I have sensitive gums?
A: Yes, this mouthwash is gentle and formulated to be safe for sensitive gums.
Q3: How long should I swish it in my mouth?
A: It’s recommended to swish for about 10-15 minutes for best results.
3. Tom’s of Maine Whole Care Natural Fluoride Mouthwash, Fresh Mint …

Who it’s best for
This mouthwash is great for anyone looking to manage gingivitis naturally. It’s especially suitable for individuals who prefer products without artificial ingredients and are seeking fluoride protection.
Main benefits
- Helps reduce plaque and gingivitis
- Contains fluoride for added cavity protection
- Uses natural mint flavor for fresh breath
- Alcohol-free, making it gentle on the mouth
Good to know
- Made with natural ingredients
- No artificial colors or preservatives
- Vegan-friendly formula
- Includes a 25% recycled bottle
Why we like it
Tom’s of Maine Whole Care mouthwash offers a great balance between natural ingredients and effectiveness. It provides essential care for your gums while promoting overall oral health. The fresh mint flavor gives a nice, clean feeling without the harshness of alcohol-based options.
FAQ
Q1: Can I use this mouthwash if I have sensitive gums?
A: Yes, this mouthwash is alcohol-free and designed to be gentle, making it suitable for sensitive gums.
Q2: How often should I use it?
A: You can use it twice a day after brushing for best results.
Q3: Does it really help with gingivitis?
A: Many users report improved gum health with regular use, making it a helpful addition to your oral care routine.
4. PerioSciences AO ProRinse Sensitive Gums Mouthwash …

Who it’s best for
This mouthwash is ideal for individuals who have sensitive gums or experience gingivitis. It’s suitable for people looking for a natural option that is gentle yet effective in promoting oral health.
Main benefits
- Helps reduce inflammation in gums
- Contains natural ingredients that fight bacteria
- Alcohol-free formula, which is less harsh on sensitive mouths
- Reduces bad breath without artificial flavors or colors
Good to know
- Can be used daily as part of your oral care routine
- Safe for those with dental work or braces
- Should be stored in a cool, dry place
- Is vegan and cruelty-free
Why we like it
We appreciate PerioSciences AO ProRinse because it’s formulated with care, using natural ingredients that are effective in soothing gums. The alcohol-free formula makes it a great choice for anyone with sensitivities. Plus, it helps combat bad breath without harsh chemicals, making your mouth feel fresh and clean without discomfort.
FAQ
Q1: How often should I use this mouthwash?
A: It is recommended to use it twice a day after brushing your teeth.
Q2: Is it safe for children to use?
A: It’s best to consult your pediatric dentist before allowing young children to use any mouthwash.
Q3: Can I mix it with other mouthwashes?
A: It’s not advisable to mix; stick to one mouthwash for best results.
5. TRIOLOGY Restoring Rinse

Who it’s best for
TRIOLOGY Restoring Rinse is great for anyone looking to improve their oral health, especially those dealing with gingivitis. It’s suitable for people who prefer natural products and want to avoid harsh chemicals in their mouthwash.
Main benefits
- Helps reduce gum inflammation.
- Promotes healthier gums.
- Contains natural ingredients, free from alcohol and artificial flavors.
- Refreshing taste that leaves your mouth feeling clean.
Good to know
- Can be used daily as part of your oral hygiene routine.
- Safe for people with sensitive teeth and gums.
- Each bottle is made with eco-friendly packaging.
Why we like it
We appreciate TRIOLOGY Restoring Rinse because it offers a natural solution for gum health. The gentle formula not only freshens breath but also supports overall oral wellness. It feels like a treat for your mouth while helping fight gingivitis effectively.
FAQ
Q1: How often should I use TRIOLOGY Restoring Rinse?
A: It’s best to use it twice a day after brushing your teeth for best results.
Q2: Can children use this mouthwash?
A: Yes, but it’s advisable to consult a dentist for younger children.
Q3: What should I avoid after using this rinse?
A: Avoid eating or drinking for at least 30 minutes to allow the ingredients to work effectively.
6. Herbal Oral Rinse with Essential Oils

Who it’s best for
This mouthwash is ideal for people looking for a natural solution to combat gingivitis. If you prefer using products made from herbs and essential oils, this rinse can be a great addition to your oral care routine.
Main benefits
- Helps reduce inflammation and swelling in the gums.
- Contains natural antibacterial properties to combat bad breath.
- Promotes better overall gum health.
- Refreshing flavor that makes oral care enjoyable.
Good to know
- Best used twice a day after brushing your teeth.
- Shake well before use to mix the essential oils evenly.
- Not recommended for children under six without parental supervision.
- Store in a cool, dry place away from sunlight.
Why we like it
The Herbal Oral Rinse with Essential Oils stands out for its natural ingredients. It effectively fights gingivitis while being gentle on the mouth. Users appreciate the fresh taste and how it leaves their mouths feeling clean without any harsh chemicals. It’s a great way to support gum health naturally.
FAQ
Q1: How often should I use this mouthwash?
A: You can use it twice daily after brushing your teeth for best results.
Q2: Can I use this mouthwash if I have braces?
A: Yes, it is safe for use with braces, but be sure to check with your orthodontist first.
Q3: Is it safe for pregnant women?
A: It’s best to consult with a healthcare provider before use during pregnancy.
7. The Natural Dentist Healthy Gums Mouth Wash, Orange …

Who it’s best for
This mouthwash is a great choice for anyone looking to improve their gum health, especially those dealing with gingivitis. It’s suitable for people who prefer natural ingredients and want to avoid harsh chemicals.
Main benefits
- Promotes healthy gums and reduces inflammation.
- Contains natural ingredients, which are gentle on your mouth.
- Refreshing orange flavor that masks the taste of some natural products.
- Does not contain alcohol, making it less irritating.
Good to know
- Can be used daily for optimal results.
- Recommended for both adults and children over a certain age.
- Non-toxic and safe to swallow in small amounts.
- It is important to store it in a cool, dry place.
Why we like it
We appreciate The Natural Dentist Healthy Gums Mouth Wash because it combines effectiveness with natural ingredients. The orange flavor makes it pleasant to use, and we enjoy the peace of mind knowing that it supports gum health without using strong chemicals. It’s an easy addition to your daily routine.
FAQ
Q1: How often should I use this mouthwash?
A: It is best to use it twice a day for the best results.
Q2: Can children use this mouthwash?
A: Yes, but check the age guidelines on the bottle.
Q3: How long does it take to see results?
A: Many users notice improvements in gum health within a few weeks of consistent use.
8. Nature’s Answer Periobrite Wintermint All-Natural Mouthwash …

Who it’s best for
This mouthwash is great for anyone looking for a natural option to support oral health, especially those dealing with gingivitis. It’s perfect for individuals who prefer alcohol-free products and want to avoid harsh chemicals.
Main benefits
- Formulated with natural ingredients that help reduce gum inflammation.
- Contains wintermint for a refreshing taste and breath freshness.
- Alcohol-free, making it gentle on oral tissues.
- Helps combat plaque and promote healthy gums.
Good to know
- Alcohol-free to prevent drying of the mouth.
- Contains no artificial flavors or colors.
- Can be used daily as part of your oral hygiene routine.
- Suitable for individuals with sensitive gums.
Why we like it
We appreciate Nature’s Answer Periobrite for its natural formulation and effectiveness in tackling gingivitis. The wintermint flavor offers a pleasant experience, and the gentle ingredients make it safe for daily use, ensuring that your mouth feels clean and fresh.
FAQ
Q1: How often should I use this mouthwash?
A: It’s recommended to use it twice a day for best results, after brushing your teeth.
Q2: Is this mouthwash safe for children?
A: Always consult with a pediatric dentist, but it is generally safe for older children under supervision.
Q3: Can I use this mouthwash if I wear braces?
A: Yes, it can be beneficial for maintaining oral hygiene while wearing braces.
9. Listerine Cool Mint Antiseptic Mouthwash for Bad Breath …

Who it’s best for
This mouthwash is great for anyone looking to combat bad breath and maintain oral hygiene. It’s especially useful for those prone to gingivitis, as it helps keep gums healthy.
Main benefits
- Helps reduce plaque buildup.
- Freshens breath with a cool minty flavor.
- Contains ingredients that kill germs associated with gingivitis.
Good to know
- Can be used twice daily for best results.
- It’s alcohol-free, which is gentler on your mouth.
- Available in various flavors for a pleasant experience.
Why we like it
We appreciate Listerine Cool Mint because it strikes a good balance between effectiveness and a refreshing taste. It helps to keep your mouth feeling clean and invigorated. Many users find that it clearly improves their overall gum health.
FAQ
Q1: How often should I use this mouthwash?
A: It is recommended to use it twice a day after brushing your teeth.
Q2: Can I swallow the mouthwash by accident?
A: It’s best not to swallow mouthwash; instead, spit it out after use.
Q3: Is it okay for children to use this mouthwash?
A: It’s ideal to consult a dentist before allowing children to use mouthwash.
10. 2 Pack Natural Mouthwash

Who it’s best for
This mouthwash is ideal for anyone looking to improve their oral hygiene naturally. It works especially well for individuals suffering from gingivitis or those who want to prevent it without using harsh chemicals.
Main benefits
- Made from natural ingredients that help fight bacteria.
- Reduces signs of gingivitis and improves gum health.
- Refreshing taste that leaves your mouth feeling clean.
- Free from alcohol, sugars, and synthetic additives.
Good to know
- Can be used daily for optimal results.
- Non-toxic and safe for kids over the age of six.
- Packaged in eco-friendly materials.
- May take a few weeks to see the full benefits.
Why we like it
We appreciate this natural mouthwash because it promotes healthy gums without the harsh effects of traditional mouthwashes. Its simple ingredients list makes it safe and effective. Users report fresher breath and less gum irritation, which is great for long-term oral health.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice daily, after brushing your teeth.
Q2: Is it safe for children?
A: Yes, it’s safe for children over six, but supervise younger kids to avoid swallowing.
Q3: Can I use this if I’m currently undergoing treatment for gingivitis?
A: Always consult your dentist, but many find it helpful alongside other treatments.
Benefits of Using Natural Mouthwash
Natural mouthwash can help reduce the bacteria that cause gingivitis. It often contains ingredients like herbs and essential oils, which can be gentler on your mouth.
Using a natural mouthwash can also support overall oral health. Many natural options are free from artificial colors and flavors, making them a safer choice for daily use.
- Helps reduce bad breath
- Supports gum health
- Contains fewer chemicals
Key Ingredients to Look For
When choosing a natural mouthwash for gingivitis, it’s important to look for certain ingredients that can help fight bacteria and promote healthy gums.
Here are some key ingredients to consider:
- Tea Tree Oil: Known for its antibacterial properties, tea tree oil can help reduce inflammation and fight bacteria in the mouth.
- Aloe Vera: This natural plant is soothing and can help heal gum tissue while providing antibacterial benefits.
- Chamomile: Chamomile has anti-inflammatory and calming effects, making it great for soothing irritated gums.
- Clove Oil: Clove oil is known for its antibacterial properties and can help reduce pain and inflammation in the gums.
- Peppermint Oil: It freshens breath and has antibacterial properties that can help keep your mouth clean.
Top Picks for Natural Mouthwash
When looking for the best natural mouthwash for gingivitis, consider options that include simple and effective ingredients. Here are some popular choices:
- Tea Tree Oil Mouthwash: Known for its antibacterial properties, tea tree oil helps reduce plaque and inflammation.
- Aloe Vera Mouthwash: Aloe vera can soothe gums and has natural healing properties.
- Salt Water Rinse: A mixture of salt and warm water can clean the mouth and promote healing.
- Apple Cider Vinegar Mouthwash: Diluted apple cider vinegar can help fight bacteria and freshen breath.
Always check ingredients and consult with a dentist if unsure about using any natural products.
Mistakes to Avoid When Choosing a Mouthwash
When picking a mouthwash for gingivitis, it’s important to avoid some common mistakes. First, don’t choose a mouthwash with alcohol. Alcohol can dry out your mouth and may worsen gum issues.
Also, be wary of mouthwashes with a lot of artificial ingredients. These can irritate your gums rather than help them. Look for products with natural ingredients that can soothe and heal your gums.
- Don’t ignore the ingredient list.
- Avoid mouthwashes that claim to be a cure-all.
- Don’t forget to check for certifications or lab tests.
How Often to Use Mouthwash for Best Results
Using mouthwash regularly can help reduce gingivitis. For the best results, use mouthwash twice a day, once in the morning and once before bed.
Make sure to swish the mouthwash in your mouth for at least 30 seconds. This helps it reach all areas in your mouth. After using mouthwash, avoid eating or drinking for at least 30 minutes.
- Use mouthwash after brushing and flossing.
- Do not swallow mouthwash.
- Follow the directions on the bottle for specific guidance.
FAQs About Natural Mouthwash for Gingivitis
Many people wonder about the effectiveness of natural mouthwash for treating gingivitis. Natural mouthwashes can help reduce bacteria and soothe inflammation in the gums.
Here are some common questions:
- What ingredients should I look for? Look for mouthwashes with ingredients like aloe vera, tea tree oil, or coconut oil, as they can help fight germs.
- How often should I use natural mouthwash? It’s best to use it twice a day after brushing to maintain oral health.
- Can natural mouthwash replace regular dental visits? No, natural mouthwash should not replace visits to your dentist for professional care.
How to Incorporate Mouthwash into Your Routine
Using mouthwash can be a simple addition to your daily dental care. Start by brushing your teeth twice a day to clean away food particles and plaque.
After brushing, take a small amount of mouthwash and swish it around in your mouth for 30 seconds. This helps reach areas that your toothbrush might miss.
- Use mouthwash after brushing your teeth.
- Try to avoid eating or drinking for at least 30 minutes afterward.
- Consider using mouthwash once in the morning and once at night.