Taking care of our teeth and gums is really important for our overall health. One way to do this is by using mouthwash. But not all mouthwashes are created equal, especially if you have gum disease.
Many people prefer natural options because they are often gentler and use ingredients that are safer for our bodies. If you’re wondering what the best natural mouthwash is for gum disease, you’ve come to the right place.
In this article, we will explore some effective natural ingredients and how they can help improve your gum health. Let’s dive into the world of natural mouthwash and find the best choices for your smile.
| Product | Name | Link |
|---|---|---|
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The Natural Dentist Healthy Gums Antigingivitis/Antiplaque Rinse … | |
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The Natural Dentist Healthy Gums Antigingivitis/Antiplaque Rinse … | |
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Triple Action Gum Rinse | |
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Natural Dentist Healthy Gums Antigingivitis Rinse Peppermint Twist … | |
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The Natural Dentist Healthy Gums Antigingivitis Rinse-Peppermint … | |
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The Ultimate Gum Solution | |
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Spry Natural Mouthwash Dental Defense Oral Rinse with Xylitol, All … | |
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The Natural Dentist Healthy Gums Mouth Wash, Orange Zest, 16.9 … | |
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Tooth & Gums Tonic Herbal Oral Rinse with Essential Oils | |
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Living Well with Dr. Michelle Remineralizing + Gum Health … |
1. The Natural Dentist Healthy Gums Antigingivitis/Antiplaque Rinse …

Who it’s best for
This mouthwash is best for those dealing with gum disease or wanting to prevent it. It’s suitable for people looking for a natural alternative to traditional mouthwashes.
Main benefits
- Helps reduce plaque and gingivitis.
- Contains natural ingredients like xylitol and aloe vera.
- Alcohol-free formula is gentle on gums.
- Freshens breath effectively without harsh chemicals.
Good to know
- Safe for daily use.
- Does not contain artificial colors or preservatives.
- Suitable for kids over 6 years old.
- Available in various flavors for a pleasant experience.
Why we like it
We appreciate that this mouthwash focuses on natural ingredients while effectively targeting gum health. The alcohol-free formula ensures it won’t dry out your mouth, making it comfortable to use frequently. Plus, the refreshing taste encourages regular use, promoting better oral hygiene.
FAQ
Q1: How often should I use this mouthwash?
A: It’s recommended to use it twice a day, especially after brushing your teeth.
Q2: Can children use this mouthwash?
A: Yes, it’s safe for children over 6 years old, but make sure they can rinse without swallowing.
Q3: Is it safe to swallow a little bit of this mouthwash?
A: While it’s formulated with natural ingredients, swallowing large amounts is not advisable.
2. The Natural Dentist Healthy Gums Antigingivitis/Antiplaque Rinse …

Who it’s best for
This mouthwash is ideal for anyone dealing with gum issues. It’s great for people looking to maintain healthy gums and reduce plaque buildup. It’s also suitable for those who prefer natural ingredients in their oral care routine.
Main benefits
- Helps fight gum disease symptoms.
- Reduces plaque formation.
- Contains natural ingredients without alcohol.
- Non-irritating and gentle on gums.
Good to know
- Free from synthetic dyes and flavors.
- Safe for daily use.
- Can be used by both adults and children over 12.
Why we like it
We appreciate that this mouthwash focuses on natural ingredients while effectively promoting gum health. It has a mild flavor that freshens breath without being overpowering. Users often notice improvements in their gum condition with regular use.
FAQ
Q1: How often should I use this mouthwash?
A: You can use it twice a day, after brushing your teeth.
Q2: Is it safe for sensitive gums?
A: Yes, it’s formulated to be gentle and is suitable for sensitive gums.
Q3: Can children use this mouthwash?
A: It is recommended for children aged 12 and older.
Q4: Should I rinse with water after using it?
A: It’s best to avoid rinsing with water afterward to let the ingredients work longer.
3. Triple Action Gum Rinse

Who it’s best for
This mouthwash is ideal for those dealing with gum disease or looking to maintain good gum health. It’s suitable for anyone who prefers natural ingredients and wants to avoid harsh chemicals.
Main benefits
- Helps reduce gum inflammation and irritation.
- Contains natural ingredients that fight bacteria.
- Freshens breath without artificial flavors.
Good to know
- Alcohol-free, which prevents dryness in the mouth.
- Safe for daily use and suitable for sensitive gums.
- Can be used alongside regular brushing and flossing.
Why we like it
We appreciate the Triple Action Gum Rinse because it effectively targets gum issues with a gentle touch. The blend of natural ingredients helps soothe irritated gums while also keeping your mouth feeling fresh. Users often notice an improvement in their gum health, making it a reliable choice for those concerned about gum disease.
FAQ
Q1: How often should I use the Triple Action Gum Rinse?
A: It’s best to use it twice daily, after brushing your teeth.
Q2: Is this mouthwash safe for children?
A: Yes, but it’s advisable to consult with a pediatric dentist before use.
Q3: Can I use it if I have braces?
A: Absolutely! It can help keep your gums healthy while wearing braces.
4. Natural Dentist Healthy Gums Antigingivitis Rinse Peppermint Twist …

Who it’s best for
This mouthwash is ideal for anyone dealing with gum disease or looking to maintain healthy gums. It’s particularly suited for those who prefer natural products without harsh chemicals.
Main benefits
- Helps reduce gum inflammation and supports overall gum health.
- Made with natural ingredients and free from alcohol.
- Contains peppermint for a refreshing taste.
Good to know
- This rinse is safe for daily use and can be an excellent addition to your oral care routine.
- No artificial flavors or preservatives are included in this formulation.
- It’s suitable for adults and children over six years old.
Why we like it
We appreciate this mouthwash because it combines natural ingredients with effective gum care. Its peppermint flavor makes rinsing enjoyable, and many users notice a reduction in gum tenderness. It’s a gentle option that promotes good oral hygiene without the burn of traditional mouthwashes.
FAQ
Q1: How often should I use this mouthwash?
A: You can use it twice a day after brushing your teeth for best results.
Q2: Can children use this mouthwash?
A: Yes, kids over six can safely use it under adult supervision.
Q3: Does it have any artificial ingredients?
A: No, it’s made from natural ingredients and does not contain artificial flavors or preservatives.
5. The Natural Dentist Healthy Gums Antigingivitis Rinse-Peppermint …

Who it’s best for
This mouthwash is great for people who suffer from gum disease or want to keep their gums healthy. It’s suitable for those looking for a natural option without harsh chemicals.
Main benefits
- Helps reduce gum inflammation.
- Contains natural ingredients like aloe vera and peppermint oil.
- Free from alcohol, which means it won’t dry out your mouth.
Good to know
- Can be used daily as part of your oral care routine.
- Safe for adults and children over the age of six.
- Available in a pleasant peppermint flavor, making it enjoyable to use.
Why we like it
We appreciate that The Natural Dentist Healthy Gums Rinse combines effective gum care with natural ingredients. Many users find it refreshing and gentle, making their daily mouthwash routine pleasant and effective against gum issues.
FAQ
Q1: How often should I use this mouthwash?
A: It’s best to use it twice daily after brushing your teeth for maximum benefit.
Q2: Can children use this mouthwash?
A: Yes, it’s safe for kids over the age of six, but they should be supervised while using it.
Q3: Does it help with bad breath?
A: Yes, its peppermint flavor helps freshen breath while also caring for your gums.
6. The Ultimate Gum Solution

Who it’s best for
This mouthwash is great for anyone dealing with gum disease. If you want to strengthen your gums and improve oral health naturally, this product is made for you. It’s especially good for those looking for a gentle solution without harsh chemicals.
Main benefits
- Helps reduce inflammation and promote gum healing.
- Contains natural ingredients that fight bacteria.
- Freshens breath without artificial flavors.
- Alcohol-free formula that won’t dry out your mouth.
Good to know
- Use daily for best results, especially after brushing.
- Shake well before use to mix ingredients.
- Keep it away from direct sunlight to maintain potency.
Why we like it
We appreciate that The Ultimate Gum Solution uses natural ingredients to help fight gum disease. It works gently without irritating sensitive gums. Many users report healthier gums and fresher breath after regular use. Plus, it’s easy to add to your daily routine.
FAQ
Q1: How often should I use this mouthwash?
A: For best results, use it twice a day after brushing your teeth.
Q2: Can I use this mouthwash if I have sensitive teeth?
A: Yes, it is designed to be gentle and should not cause additional sensitivity.
Q3: Is it safe for kids to use?
A: Generally, it is safe for older children, but check with a dentist for younger ones.
7. Spry Natural Mouthwash Dental Defense Oral Rinse with Xylitol, All …

Who it’s best for
This mouthwash is great for anyone looking to support their gum health naturally. It’s suitable for those who prefer a fluoride-free option and want to minimize the use of artificial ingredients.
Main benefits
- Helps reduce plaque buildup, which is essential for gum health.
- Contains xylitol, a natural sweetener that fights cavity-causing bacteria.
- Alcohol-free, so it won’t cause a burning sensation in the mouth.
- Promotes fresh breath without synthetic flavors or colors.
Good to know
- It’s vegan and free from gluten and artificial preservatives.
- Can be used daily as part of your oral hygiene routine.
- Available in several flavors, making it easy to find one you enjoy.
Why we like it
We appreciate that Spry Natural Mouthwash is effective yet gentle. The xylitol helps maintain a healthy mouth environment, making it a smart choice for anyone concerned about gum disease. Its natural ingredients promote oral health without harsh chemicals.
FAQ
Q1: How often can I use this mouthwash?
A: You can use it twice a day, after brushing your teeth for the best results.
Q2: Is it safe for children?
A: Yes, it’s safe for children, but it’s best to supervise their use until they can rinse and spit properly.
Q3: Can I use it if I have braces?
A: Yes, it’s safe and can help keep your mouth clean and fresh while you wear braces.
8. The Natural Dentist Healthy Gums Mouth Wash, Orange Zest, 16.9 …

Who it’s best for
This mouthwash is great for anyone struggling with gum disease or those looking to maintain healthy gums. It’s suitable for people who prefer natural ingredients over harsh chemicals in their oral care routine.
Main benefits
- Promotes gum health through natural ingredients.
- Freshens breath with a pleasant orange zest flavor.
- Alcohol-free formula avoids drying out your mouth.
Good to know
- Contains no artificial flavors or colors.
- Safe for daily use, making it easy to incorporate into your routine.
- Recommended by dentists for gum health support.
Why we like it
We appreciate The Natural Dentist Healthy Gums Mouth Wash because it balances effectiveness with a refreshing taste. It helps to maintain gum health without the harshness of chemicals, making oral care feel gentle and pleasant. The natural ingredients offer peace of mind while tackling gum issues.
FAQ
Q1: How often can I use this mouthwash?
A: You can use it twice daily, after brushing your teeth.
Q2: Is it safe for kids?
A: Yes, it’s generally safe for children, but it’s wise to supervise them.
Q3: Can I mix it with another mouthwash?
A: It’s best to use it on its own for the best results.
9. Tooth & Gums Tonic Herbal Oral Rinse with Essential Oils

Who it’s best for
This mouthwash is great for anyone dealing with gum disease or looking for a natural option. If you prefer herbal products and want something gentle on your mouth, this is a good choice.
Main benefits
- Uses essential oils to promote healthy gums.
- Helps reduce redness and swelling.
- Natural ingredients that are safe to use daily.
Good to know
- This rinse is alcohol-free, making it less harsh on the mouth.
- It does not contain artificial flavors or colors.
- Suitable for vegans and those with sensitivities.
Why we like it
We appreciate this product for its natural ingredients and the refreshing feel it provides. It’s a good alternative to traditional mouthwashes that can have strong tastes or irritate sensitive mouths. Plus, its herbal blend helps keep gum health in check without harmful additives.
FAQ
Q1: How often should I use this mouthwash?
A: It can be used twice daily for best results.
Q2: Can I use it with other oral care products?
A: Yes, you can use it alongside toothpaste and floss without issues.
Q3: Is this safe for children?
A: It’s best to consult with a pediatric dentist before giving it to children.
10. Living Well with Dr. Michelle Remineralizing + Gum Health …

Who it’s best for
This mouthwash is great for anyone struggling with gum disease. It’s also suitable for those who prefer natural products and want to maintain healthier gums.
Main benefits
- Helps reduce gum inflammation.
- Contains natural ingredients to promote gum health.
- Re-mineralizes tooth enamel for added protection.
Good to know
- Alcohol-free for a gentle rinse.
- Free from artificial flavors and colors.
- Suitable for daily use to improve oral hygiene.
Why we like it
We like this mouthwash because it combines natural ingredients with effective gum health benefits. It’s gentle yet powerful in helping to fight gum disease. Plus, it leaves your mouth feeling fresh without the burn of alcohol.
FAQ
Q1: How often should I use this mouthwash?
A: It’s recommended to use it twice daily after brushing your teeth for the best results.
Q2: Can children use this mouthwash?
A: It’s best to check with a pediatric dentist before giving it to children under 12.
Q3: Does it have a strong taste?
A: The taste is mild and pleasant, making it easy to use regularly.
Benefits of Using Natural Mouthwash
Natural mouthwash can help freshen your breath without the use of harsh chemicals. It is often made from ingredients like essential oils and herbal extracts, which can support gum health.
Using a natural mouthwash can reduce inflammation in the gums and may help fight bacteria that cause gum disease. Many natural options are free from alcohol, which can dry out your mouth.
- Gentle on the teeth and gums.
- Promotes a healthier oral environment.
- Easy to make at home with simple ingredients.
Key Ingredients to Look for in Natural Mouthwash
When selecting a natural mouthwash for gum disease, it’s important to consider certain ingredients that can help promote oral health. Here are some beneficial components:
- Aloe Vera: Known for its soothing properties, aloe vera can help reduce inflammation in the gums.
- Tea Tree Oil: This essential oil has antibacterial properties that may help fight harmful bacteria in the mouth.
- Clove Oil: Clove oil can help relieve pain and has antiseptic qualities, which are beneficial for gum health.
- Thyme: This herb contains thymol, which can help with plaque control and has antibacterial effects.
- Neem: Often used in traditional medicine, neem has natural antibacterial properties that may support gum health.
Choosing a mouthwash with these ingredients can support your fight against gum disease naturally.
DIY Natural Mouthwash Recipes
You can make simple natural mouthwash at home using everyday ingredients. Here are a couple of easy recipes:
- Salt Water Rinse: Mix 1 teaspoon of salt in a cup of warm water. Swish it around your mouth for 30 seconds, then spit it out. This helps reduce inflammation and kills bacteria.
- Baking Soda Mouthwash: Combine 1 teaspoon of baking soda with a cup of water. This can help neutralize acids and freshen breath.
- Herbal Tea Rinse: Brew strong chamomile or green tea, let it cool, and use it as a mouthwash. Both have natural anti-inflammatory properties.
Try these recipes regularly to support gum health and freshen your breath.
Common Mistakes When Choosing Mouthwash
When selecting a mouthwash, many people make mistakes that can affect their oral health. One common mistake is choosing a mouthwash with alcohol. While alcohol can kill bacteria, it can also dry out your mouth and irritate your gums.
Another mistake is ignoring the ingredients. Some mouthwashes contain artificial flavors and colors that offer no real benefits. It’s important to look for natural ingredients that can help with gum disease, such as aloe vera and tea tree oil.
- Not checking for fluoride content.
- Relying solely on mouthwash instead of brushing and flossing.
- Choosing mouthwash based on marketing rather than effectiveness.
Tips for Incorporating Mouthwash into Your Routine
Using mouthwash can be a simple part of your daily oral care. To make it effective, consider using it at the right times.
Here are some tips to help you include mouthwash in your routine:
- Use mouthwash after brushing your teeth for best results.
- Rinse for at least 30 seconds to allow the ingredients to work.
- Don’t eat or drink for 30 minutes after using mouthwash.
- Choose a mouthwash that is specifically for gum health.
How Often Should You Use Mouthwash?
Using mouthwash can be a helpful part of your oral care routine. For best results, aim to use it twice a day, once in the morning and once before bed.
This can help reduce bacteria in your mouth and support gum health. However, it’s important not to substitute mouthwash for brushing and flossing.
- Use mouthwash after brushing and flossing.
- Swish it for at least 30 seconds for it to be effective.
- Try to wait 30 minutes after eating before using mouthwash.
FAQs About Natural Mouthwash for Gum Health
Natural mouthwash can help support gum health. Many people wonder how effective they really are against gum disease.
Here are some common questions about natural mouthwash:
- What ingredients should I look for? Look for natural ingredients like aloe vera, tea tree oil, or chamomile.
- Can natural mouthwash replace regular brushing? No, it should be used alongside regular brushing and flossing.
- How often should I use natural mouthwash? It’s best to use it daily, but follow the instructions on the label.
- Is it safe for kids? Some natural mouthwashes are safe for children, but check the label first.
Signs You Need to Change Your Mouthwash
There are several signs that suggest it’s time to switch your mouthwash. If you notice any of these, consider looking for a new option.
One common sign is persistent bad breath. If your current mouthwash isn’t helping, it might not be effective against bacteria.
Another indicator is gum sensitivity or bleeding. If your gums regularly bleed when you brush or floss, that can mean you need a different product.
- Increased plaque build-up
- Dry mouth or irritation
- Changes in taste or texture