Taking care of your gums is really important, especially if you’re dealing with gingivitis. This common condition can make your gums swollen and sensitive. Using the right dental floss can help keep your gums healthy and free from irritation.
In this article, we will explore what makes the best dental floss for people who want to fight gingivitis. Whether you’re new to flossing or just looking for better options, we’ve got you covered.
| Product | Name | Link |
|---|---|---|
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Oral-B Glide Cool Mint Deep Clean Floss, 6 Count, Glide Dental Floss | |
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ProxySoft Periodontal Floss, 1 Pack | |
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Oral-B Glide Dental Floss, Shred Resistant, Gentle on Gums, Natural … | |
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DrTung’s Smart Floss | |
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ProxySoft Periodontal Floss, 2 Packs | |
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Oral-B Glide Healthy Gums Unflavored Dental Floss, Smooth, Strong … | |
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The Doctor’s BrushPicks Interdental Toothpicks | |
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ProxySoft Periodontal Floss | |
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Oral-B Glide Floss Pro-Health 131.2 Yds Mint Value 3-Pack | |
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Oral-B 060552 Mint-Flavored Satin Dental Floss |
1. Oral-B Glide Cool Mint Deep Clean Floss, 6 Count, Glide Dental Floss

Who it’s best for
This dental floss is great for anyone looking to improve their gum health, especially those suffering from gingivitis. It’s gentle yet effective, making it suitable for sensitive gums.
Main benefits
- Removes plaque effectively between teeth.
- Minty flavor freshens breath.
- Designed to slide easily between tight spaces.
Good to know
- It’s shred-resistant, so it won’t break easily during use.
- Suitable for daily use to maintain gum health.
- Available in a convenient pack of six for lasting supply.
Why we like it
We appreciate the Oral-B Glide Floss for its smooth texture that makes flossing more comfortable. The cool mint flavor adds a nice touch, leaving your mouth feeling refreshed. Plus, its ability to effectively clean hard-to-reach areas makes it a favorite for many.
FAQ
Q1: How often should I use this floss?
A: It’s best to floss at least once a day to keep your gums healthy.
Q2: Is this floss safe for sensitive gums?
A: Yes, it is designed to be gentle and is suitable for sensitive gums.
Q3: What should I do if the floss breaks while using it?
A: If it breaks, try to gently remove the remaining piece. Avoid yanking it out forcefully.
2. ProxySoft Periodontal Floss, 1 Pack

Who it’s best for
This dental floss is great for people who have gingivitis or gum disease. It’s designed to help clean between teeth and along the gum line, making it a solid choice for those looking to improve their gum health.
Main benefits
- Gently removes plaque and food particles.
- Helps reduce gum inflammation.
- Easy to use for hard-to-reach areas.
- Soft and flexible for comfortable use.
Good to know
- Can be used with or without dental aids.
- Recommended for daily use for best results.
- Suitable for sensitive gums.
- Easy to fit into your oral care routine.
Why we like it
ProxySoft Periodontal Floss stands out because it’s specifically made for those dealing with gum issues. Its soft and flexible design makes cleaning gentle, ensuring you can maintain healthy gums without causing discomfort. Many users find it effective in keeping their mouths feeling fresh and clean.
FAQ
Q1: How often should I use this floss?
A: It’s best to use it daily, ideally once a day after brushing your teeth.
Q2: Can I use it if I have braces?
A: Yes, ProxySoft Periodontal Floss can be helpful for cleaning around braces and other dental work.
Q3: What if it feels too tight between my teeth?
A: If it feels tight, try using a waxed version or consult your dentist for advice on the right type of floss.
3. Oral-B Glide Dental Floss, Shred Resistant, Gentle on Gums, Natural …

Who it’s best for
This dental floss is great for anyone who wants to maintain healthy gums and reduce gingivitis. It’s especially ideal for those with sensitive gums, as it’s designed to be gentle while effectively cleaning between teeth.
Main benefits
- Shred-resistant design makes it easy to use without breaking.
- Gentle on gums, minimizing discomfort during use.
- Helps reduce plaque buildup for healthier gums.
- Easy to maneuver, even in tight spaces between teeth.
Good to know
- Flossing should be done once a day for best results.
- Works well with orthodontic appliances and dental work.
- Keep floss in a cool, dry place to ensure it stays fresh.
Why we like it
We appreciate the Oral-B Glide Dental Floss because it balances effectiveness with comfort. The shred-resistant quality means you won’t struggle with unraveling during use, making the process smoother. Plus, it’s gentle on sensitive gums, which is important when you’re trying to keep your mouth healthy without causing irritation.
FAQ
Q1: How often should I use dental floss?
A: It’s recommended to floss once daily for the best gum health.
Q2: Can I use this floss if I have braces?
A: Yes, this floss is designed to work well with braces and dental appliances.
Q3: What’s the best technique for using dental floss?
A: Gently slide the floss between your teeth and curve it around each tooth to clean effectively.
4. DrTung’s Smart Floss

Who it’s best for
DrTung’s Smart Floss is great for anyone looking to improve gum health, especially those concerned about gingivitis. It’s suitable for people of all ages who want a gentle yet effective way to clean between teeth.
Main benefits
- Gentle on gums while effectively removing plaque.
- Expands to clean areas between teeth more thoroughly.
- Helps reduce inflammation and bleeding in gums.
Good to know
- Designed to be more effective than regular floss.
- Vegan and free from artificial flavors and colors.
- Environmentally friendly packaging is available.
Why we like it
We appreciate DrTung’s Smart Floss for its unique design that hugs the shape of your teeth, making flossing easier and more efficient. Many users find it comfortable to use, and it can make a real difference in gum health over time. It’s a simple way to support your dental care routine.
FAQ
Q1: How often should I use it?
A: It’s best to floss once a day for optimal gum health.
Q2: Can kids use this floss?
A: Yes, it’s safe for kids, especially with supervision to help them learn proper technique.
Q3: What if it feels too thick for my teeth?
A: If it’s uncomfortable, you might want to try a thinner floss or consult your dentist for recommendations.
5. ProxySoft Periodontal Floss, 2 Packs

Who it’s best for
This dental floss is great for people who have gum issues, like gingivitis. It’s also suitable for those with braces or larger gaps between teeth. If you need extra care for your gums, this floss is a good choice.
Main benefits
- Helps reduce gum inflammation.
- Designed for deep cleaning between teeth.
- Gentle on gums, making it less likely to cause bleeding.
- Soft and flexible for easy use.
Good to know
- It’s thicker than regular floss, which is helpful for wider gaps.
- Recommended by dental professionals for gum health.
- Comes in convenient packs for easy storage.
Why we like it
ProxySoft Periodontal Floss stands out because it focuses on gum health. Its thickness allows for better cleaning without irritating your gums. Many users report that it helps them feel cleaner and fresher. Plus, it’s easy to handle, making flossing a bit more pleasant.
FAQ
Q1: How often should I use this floss?
A: It’s best to floss at least once a day to keep your gums healthy.
Q2: Can I use it if I have braces?
A: Yes, it’s great for cleaning around braces and can help prevent gum issues.
Q3: What should I do if it feels too thick?
A: If it’s uncomfortable, try using it gently and adjust the angle you’re flossing.
6. Oral-B Glide Healthy Gums Unflavored Dental Floss, Smooth, Strong …

Who it’s best for
This dental floss is perfect for anyone looking to improve their gum health, especially those who are prone to gingivitis. It’s designed to glide easily between teeth, making it a great choice for people with tight spaces or sensitive gums.
Main benefits
- Gentle yet effective cleaning between teeth.
- Unflavored option, suitable for those who prefer no taste.
- Strong and smooth texture reduces breakage.
Good to know
- Use it daily for best results.
- It may be more effective when used in combination with other oral care products.
- Recommended by many dentists for gum health.
Why we like it
We appreciate this dental floss because it makes cleaning between teeth easy and comfortable. Its smooth texture helps it glide without causing irritation, making it less likely to hurt sensitive gums. Many users find it effective in preventing gingivitis and promoting overall gum health.
FAQ
Q1: How often should I use this dental floss?
A: It is best to use dental floss daily to maintain clean gums and teeth.
Q2: Can this floss replace my regular toothbrush?
A: No, dental floss is meant to complement brushing, not replace it.
Q3: What should I do if the floss breaks while using it?
A: If it breaks, simply remove it gently and try using a fresh piece.
7. The Doctor’s BrushPicks Interdental Toothpicks

Who it’s best for
This product is great for people who struggle with traditional dental floss. If you have gum issues like gingivitis, these interdental picks are easy to use and can help clean between your teeth effectively.
Main benefits
- Easy to handle and use, especially for those with limited dexterity.
- Helps remove food particles and plaque from hard-to-reach places.
- Gentle on gums and may help reduce gingivitis symptoms.
Good to know
- These picks are disposable, making them convenient for on-the-go use.
- They are designed to fit comfortably in most spaces between teeth.
- Can be used alongside traditional brushing for better oral health.
Why we like it
The Doctor’s BrushPicks Interdental Toothpicks provide a simple solution for maintaining gum health. They are practical and can be used daily without any fuss. Many users find them more comfortable than string floss, making daily care easier and more enjoyable.
FAQ
Q1: How often should I use these toothpicks?
A: It’s best to use them daily, especially after meals, to keep your gums healthy.
Q2: Can I use these instead of dental floss?
A: Yes, they can be a good alternative for cleaning between teeth, but consult your dentist for personalized advice.
Q3: Are they safe for sensitive gums?
A: Yes, they are designed to be gentle, but if you have concerns, it’s best to speak with your dentist.
8. ProxySoft Periodontal Floss

Who it’s best for
This floss is great for anyone who has gingivitis or gum sensitivity. It’s designed for people who need extra care when cleaning between teeth, especially those with tight spaces or dental work.
Main benefits
- Soft and gentle on gums, reducing discomfort.
- Thin and flexible to fit easily between teeth.
- Helps remove plaque and food particles effectively.
- Mint flavor for a fresher feeling.
Good to know
- Use it at least once a day for best results.
- Can be used with braces or other dental appliances.
- Not recommended for children under 12 without adult supervision.
Why we like it
ProxySoft Periodontal Floss is impressive because it is gentle yet effective. Many users appreciate its comfort while using it, making it easier to maintain healthy gums. The mint flavor adds a nice touch, making flossing a little more pleasant.
FAQ
Q1: How do I use ProxySoft Periodontal Floss?
A: Gently slide the floss between your teeth and curve it around each tooth to clean effectively.
Q2: Can I use this floss if I have braces?
A: Yes, it’s suitable for use with braces as it can easily navigate around brackets and wires.
Q3: How often should I floss with this?
A: It’s best to floss once a day to keep your gums healthy and prevent gingivitis.
9. Oral-B Glide Floss Pro-Health 131.2 Yds Mint Value 3-Pack

Who it’s best for
This dental floss is great for anyone looking to prevent gingivitis and improve gum health. It’s especially helpful for people with tighter spaces between teeth, as it glides easily into those hard-to-reach areas.
Main benefits
- Effectively removes plaque and food particles.
- Mint flavor leaves your mouth feeling fresh.
- Gentle on gums, making it suitable for daily use.
Good to know
- Designed to be shred-resistant for smoother use.
- Comes in a convenient three-pack for longer-lasting supply.
- Helps reduce gum bleeding when used regularly.
Why we like it
We appreciate how Oral-B Glide Floss Pro-Health makes flossing easier and more effective. The mint flavor adds a nice touch, making the experience pleasant. It smoothly fits between teeth without breaking, which is important for maintaining healthy gums.
FAQ
Q1: How often should I floss with this product?
A: It’s best to floss at least once a day to keep your gums healthy.
Q2: Can I use this floss if I have braces?
A: Yes, this floss can help get around braces but a floss threader may be useful.
Q3: What’s the best technique for using this floss?
A: Gently slide the floss between your teeth and curve it around each tooth in a “C” shape to effectively remove plaque.
10. Oral-B 060552 Mint-Flavored Satin Dental Floss

Who it’s best for
This dental floss is great for anyone looking to improve their gum health, especially those dealing with gingivitis. It’s gentle yet effective, making it perfect for people with sensitive gums.
Main benefits
- Mint flavor leaves your mouth feeling fresh.
- Silky texture makes it easy to glide between teeth.
- Helps remove plaque and food particles effectively.
Good to know
- Recommended to floss daily for best results.
- Can be used alongside brushing for improved oral care.
- Contains no harsh chemicals or ingredients that could irritate gums.
Why we like it
The Oral-B 060552 floss stands out because it combines functionality with a pleasant mint flavor. It’s easy to use, and its satin-like feel makes flossing less of a chore. Regular use can significantly help in reducing gingivitis symptoms and promote healthier gums.
FAQ
Q1: How often should I floss with this product?
A: It’s best to floss at least once a day, ideally before brushing your teeth.
Q2: Can I use this floss if I have braces?
A: Yes, although you may need to use a floss threader for best results.
Q3: What should I do if the floss breaks while using it?
A: If this happens, simply discard the broken piece and continue with a new section of floss.
Why Dental Floss is Important for Gum Health
Dental floss is essential for keeping gums healthy. It helps remove food particles and plaque between teeth where a toothbrush can’t reach. This practice can prevent gum disease, which can lead to gingivitis.
Using dental floss regularly can help you:
- Reduce the risk of gum inflammation.
- Keep breath fresh by removing trapped food.
- Maintain overall dental health.
Top Features to Look for in Dental Floss
Choosing the right dental floss for gingivitis is important for your gum health. Here are some features to consider:
- Thickness: A thinner floss can slide between tight teeth more easily.
- Texture: Some floss is waxed, which can be gentler on gums and help it glide better.
- Strength: Look for floss that resists breaking or shredding during use.
- Flavor: Many dental floss options come in different flavors, which can make flossing more pleasant.
- Ease of Use: Consider whether you prefer traditional floss or floss picks, which some find easier to handle.
Types of Dental Floss: Waxed vs. Unwaxed
Dental floss comes in two main types: waxed and unwaxed. Each type has its own benefits depending on your needs.
Waxed dental floss has a thin coating of wax. This makes it slide between teeth easily. It is less likely to break or shred, which can be useful for people with tight spaces between their teeth.
Unwaxed dental floss is thinner and can get into smaller gaps. Some people like it because it can squeak against the teeth, letting them know they are cleaning well. However, it may break more often.
- Waxed floss is more durable and easier to use.
- Unwaxed floss may be better for small spaces.
Common Mistakes When Using Dental Floss
Many people make mistakes when using dental floss that can affect their gum health. One common mistake is not using enough floss. You should use about 18 inches of floss to reach all areas of your teeth.
Another mistake is being too rough. Flossing should be gentle. If you press too hard, you can damage your gums. Additionally, some people forget to floss between every tooth. It’s important to floss every space to remove plaque and food particles.
- Not using a fresh section of floss for each tooth.
- Flossing too quickly, which can lead to missed spots.
- Neglecting to floss regularly, which is key for gum health.
How to Properly Use Dental Floss for Best Results
Using dental floss correctly can help keep your gums healthy and reduce the risk of gingivitis. Here’s how to do it right:
- Start with about 18 inches of dental floss.
- Wrap the ends around your middle fingers, leaving a few inches in between.
- Hold the floss tightly with your thumbs and index fingers.
- Gently slide the floss between your teeth, using a back-and-forth motion.
- Curve the floss around the base of each tooth, making sure to go below the gum line.
- Use clean sections of floss for each tooth to avoid spreading bacteria.
Remember to be gentle to avoid hurting your gums. Flossing daily can make a big difference for your oral health.
Expert Recommendations: Best Dental Floss Options
If you are looking to improve your gum health, choosing the right dental floss is important. Some experts suggest using waxed dental floss, as it slides easily between teeth and is less likely to shred.
Another good option is dental tape, which is wider than regular floss. This can be helpful for people with larger spaces between their teeth. For those who struggle with traditional flossing, a floss pick or water flosser can also be effective.
- Waxed dental floss
- Dental tape
- Floss picks
- Water flosser
FAQs About Dental Floss and Gingivitis
Gingivitis is a common gum disease that occurs when plaque builds up on your teeth. Using dental floss can help remove plaque and food particles from between your teeth, which is important for healthy gums.
Here are some frequently asked questions about dental floss and gingivitis:
- How often should I floss? It’s best to floss once a day to keep your gums healthy.
- What type of floss is best for gingivitis? Look for waxed dental floss or dental tape, which can be gentler on your gums.
- Can flossing help prevent gingivitis? Yes, regular flossing can help reduce plaque buildup and prevent gingivitis.
- What if my gums bleed when I floss? If your gums bleed, it may be a sign of gum disease. Floss gently and consider seeing a dentist.
Tips for Maintaining Healthy Gums Alongside Flossing
Flossing is important, but it works best with other healthy habits. Brushing your teeth twice a day helps remove plaque and food particles.
In addition to brushing and flossing, consider these tips for healthy gums:
- Use a soft-bristled toothbrush to avoid irritating your gums.
- Rinse with an antibacterial mouthwash to reduce plaque buildup.
- Eat a balanced diet rich in fruits and vegetables.
- Avoid tobacco products, as they can harm your gums.
- Visit your dentist regularly for check-ups and cleanings.